Calories in Protein Bar, Chocolate Salted Caramel

With 200.0 calories per serving (1 Serving (50.0g)), Protein Bar, Chocolate Salted Caramel is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 20.0g per serving (39.8% of calories).

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Coating (maltitol, Fractionated Palm Kernel Oil, Whey Protein Concentrate, Cocoa [processed with Alkali], Calcium Carbonate, Sugar, Natural Flavors, Salt, Soy Lecithin, Peanut Flour, Sucralose, Nonfat Dry Milk Solids, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Peanut Butter [peanuts]), Caramel Layer (maltitol Syrup, Nonfat Dry Milk, Heavy Cream [cream, Milk, Cellulose Gel, Milk Solids, Cellulose Gum], Milk Protein Concentrate, Palm Kernel Oil, Butter, Water, Disodium Phosphate, Caramel, Natural Flavor, Soy Lecithin, Carrageenan), Hydrolyzed Collagen, Protein Blend (milk Protein Isolate, Whey Protein Isolate), Glycerin, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Caramel Flavored Chips (sugar, Palm Kernel Oil/palm Oil, Nonfat Dry Milk, Whole Milk Powder, Cocoa [processed with Alkali], Soy Lecithin, Natural Flavors, Annatto Extract Color, Natural Vanilla Extract), Natural Flavors, Maltitol Syrup, Water, Canola Oil, Sucralose, Soy Lecithin, Almond Butter, Peanut Flour.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Protein Bar, Chocolate Salted Caramel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Protein Bar, Chocolate Salted Caramel accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 39.8% of the calories.

How long would it take to burn off the 200.0 calories in Protein Bar, Chocolate Salted Caramel? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.