Calories in Protein Bar, Caramel Nut Chocolate

With 200.0 calories per serving (1 Serving (50.0g)), Protein Bar, Caramel Nut Chocolate is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 19.0g per serving (36.5% of calories).

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Chocolate Flavored Coating (whey Protein Concentrate, Palm Kernel Oil, Maltitol, Cocoa Powder, Sugar, Soy Lecithin, Vanilla), Supreme Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate), Caramel Layer (maltitol, Sweetened Condensed Milk, Coconut Oil, Butter [salted], Corn Starch, Vanilla Extract, Caramel Color), Glycerine, Water, Protein Crisps (isolated Soy Protein, Tapioca Starch, Salt), Soy Protein Isolate, Peanut Butter (peanuts, Salt), Peanut Flour, Hydrolyzed Collagen, Peanuts, Palm Kernel Oil, Soy Lecithin, Vitamin Mix (dicalcium Phosphate, Magnesium Phosphate, Dl-Alpha-Tocopherol Acetate [vitamin E], Ascorbic Acid [vitamin C], Copper Gluconate, Niacinamide [niacin], Vitamin a Palmitate, Ferric Orthophosphate, Biotin, Zinc Oxide, Pyridoxine Hydrochloride [vitamin B6], Cyanocobalamin [vitamin B12], Folic Acid [folate], Manganese Sulfate, Calcium D-Pantothenate, Riboflavin [vitamin B2], Sodium Selenite), Salt, Potassium Sorbate (a Preservative), Wheat Protein Isolate, Almond Butter (dry Roasted Almonds).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Protein Bar, Caramel Nut Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Protein Bar, Caramel Nut Chocolate accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 36.5% of the calories.

How long would it take to burn off the 200.0 calories in Protein Bar, Caramel Nut Chocolate? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.