🧪 Nutrition Facts
- Calories 110.4
- Total Fat 3.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 96.0 mg
- Potassium 280.8 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 1.0 g
- Sugars 10.0 g
- Protein 7.0 g
- Vitamin A 1500.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 139.2 IU
- Vitamin E 0.0 mg
- Calcium 300.0 mg
- Copper 0.0 mg
- Folate 100.8 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.9 mg
📋 Nutrition Summary
Organic Soymilk, Green Tea contains 110.4 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 13.0g per serving (46.6% of calories), of which 10.0g are sugars. It provides a noteworthy 300.0mg of calcium (23% DV), contributing to bone and dental health.
📝 Ingredients
Filtered Water,whole Organic Soy Beans,organic Dried Cane Syrup, Organic Green Tea Powder, Tricalcium Phosphate, Sea Salt, Organic Natural Flavors (lemon and Vanila), Carrageenan, Vitamin a Palmitate,vitamin D2.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan
Fortification / Enrichment Agents: Vitamin A Palmitate, Vitamin D2, Tricalcium Phosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Organic Soymilk, Green Tea contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.4 kcal | 5.5% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 0.5 g | 3% |
| Sodium | 96.0 mg | 4% |
| Total Carbohydrate | 13.0 g | 5% |
| Dietary Fiber | 1.0 g | 3% |
| Protein | 7.0 g | 14% |
| Vitamin D | 139.2 IU | 17% |
| Calcium | 300.0 mg | 23% |
| Iron | 1.8 mg | 10% |
| Potassium | 280.8 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Organic Soymilk, Green Tea accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.4 calories in Organic Soymilk, Green Tea? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.1 min |
| Cycling (Low Intensity) | 12.1 min |
| HIIT | 10.2 min |
| Volleyball | 20.7 min |
Find more information on calories burned doing popular exercises.
