🧪 Nutrition Facts
- Calories 148.8
- Total Fat 5.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 40.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 0.0 g
- Sugars 22.0 g
- Protein 1.0 g
- Vitamin A 499.2 IU
- Vitamin B-12 1.2 µg
- Vitamin B-6 0.4 mg
- Vitamin C 6.0 mg
- Vitamin D 100.8 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 4.0 mg
- Pantothenic Acid 2.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Horchata Non-Dairy Rice Beverage, Original contains 148.8 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 28.0g per serving (69.6% of calories), of which 22.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, High Fructose Corn Syrup, Corn Syrup Solids, Palm Oil, Sodium Caseinate* (a Milk Derivative), Rice Flour, Mono and Diglycerides, Dipotassium Phosphate, Sodium Silicoaluminate, Sodium Benzoate and Potassium Sorbate (preservatives), Calcium Lactate, Cinnamon, Xanthan Gum, Guar Gum, Soy Lecithin, Natural Flavor and Artificial Flavor, Ascorbic Acid, Spices, Niacinamide (niacin), Calcium Pantothenate (pantothenic Acid), Vitamin a Palmitate, Pyridoxine Hydrochloride (vitamin B6), Vitamin D3, Cyanocobalamin (vitamin B12).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Niacinamide, Pyridoxine Hydrochloride, Cyanocobalamin, Pantothenic Acid, Calcium Pantothenate, Vitamin A Palmitate, Vitamin D3, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Horchata Non-Dairy Rice Beverage, Original — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Horchata Non-Dairy Rice Beverage, Original contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 148.8 kcal | 7.4% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 2.5 g | 12% |
| Sodium | 40.8 mg | 2% |
| Total Carbohydrate | 28.0 g | 10% |
| Total Sugars | 22.0 g | 44% |
| Protein | 1.0 g | 2% |
| Vitamin A | 499.2 IU | 10% |
| Vitamin C | 6.0 mg | 7% |
| Vitamin D | 100.8 IU | 13% |
| Niacin (B-3) | 4.0 mg | 25% ✅ |
| Pantothenic Acid (B-5) | 2.00 mg | 40% ✅ |
| Vitamin B-6 | 0.40 mg | 24% ✅ |
| Vitamin B-12 | 1.20 µg | 50% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Horchata Non-Dairy Rice Beverage, Original accounts for 7.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 148.8 calories in Horchata Non-Dairy Rice Beverage, Original? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.7 min |
| Cycling (Low Intensity) | 16.3 min |
| HIIT | 13.8 min |
| Running: 8 minutes per mile | 9.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Horchata Non-Dairy Rice Beverage, Original
Is Horchata Non-Dairy Rice Beverage, Original good for weight loss?
This beverage isn't ideal for weight loss because nearly 80% of its calories come from added sugars, with 22g of sugar per serving. At 149 calories per cup with minimal protein (1g), it won't keep you feeling full and may lead to blood sugar spikes that increase hunger later.
How might Horchata Non-Dairy Rice Beverage, Original affect blood sugar?
With 22g of sugar and only 1g of protein and 5g of fat to slow digestion, this drink will likely cause a rapid blood sugar spike. This makes it a poor choice for managing blood sugar levels or preventing energy crashes.
Is Horchata Non-Dairy Rice Beverage, Original suitable for people with lactose intolerance?
While labeled non-dairy, this product contains sodium caseinate, a milk protein derivative that may cause problems for those with lactose intolerance or milk sensitivity, though it typically contains minimal lactose itself.
Is Horchata Non-Dairy Rice Beverage, Original gluten-free?
Yes, this beverage appears to be gluten-free based on the ingredient list, which contains no obvious gluten sources like wheat, barley, or rye.
What should I watch out for with Horchata Non-Dairy Rice Beverage, Original?
The main concern is the high sugar content from high fructose corn syrup and corn syrup solids, which makes up most of the carbohydrates. Additionally, despite being marketed as non-dairy, it contains sodium caseinate, a milk-derived ingredient that may trigger reactions in people with dairy sensitivities.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
