🧪 Nutrition Facts
- Calories 260.6
- Total Fat 7.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 364.5 mg
- Potassium 440.1 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 4.1 g
- Sugars 7.0 g
- Protein 15.0 g
- Vitamin A 299.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 260.6 calories per serving (1 Serving (135.0g)), Pizza, Barbecue Chick'n with Roasted Corn is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 35.0g per serving (53.2% of calories), with a good 4.1g of dietary fiber. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.
📝 Ingredients
Crust: Tapioca Flour, Rice Flour, Water, Garbanzo Bean Flour, Fresh Yeast, Extra Virgin Olive Oil, Organic Sugar, Flax Meal, Non-Gmo Expeller Pressed Canola Oil, Xanthan Gum, Sea Salt, Fruit Pectin. Bbq Sauce: Water, Tomato Paste, Molasses, Organic Sugar, White Vinegar, Natural Smoke Flavor, Sea Salt, Granulated Garlic, Onion Powder, Spices, Xanthan Gum. Vegan Mozzerella Style Cheese: Water, Arrowroot Flour, Expeller Pressed Non-Gmo Canola Oil, Non-Gmo Coconut Oil, Pea Protein, Sea Salt, Potassium Chloride, Gum Arabic, Natural Vegan Flavors, Nutritional Yeast, Titanium Dioxide (a Naturally Occurring Mineral), Citric Acid, Konjac, Vegetable Glycerin, Xanthan Gum. Vegan Chick'n: Water, Organic Soy Flour, Expeller Pressed Non-Gmo Canola Oil, Natural Vegan Flavors, Organic Sugar, Sea Salt, Granulated Garlic, Citric Acid, Spices, Potassium Chloride, Onion Powder. Veggie Toppings: Organic Roasted Corn, Red Onions, Cilantro.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum, Gum Arabic, Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
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📊 % Daily Value
The following shows how one serving of Pizza, Barbecue Chick'n with Roasted Corn contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260.6 kcal | 13% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 0.5 g | 2% |
| Sodium | 364.5 mg | 16% |
| Total Carbohydrate | 35.0 g | 13% |
| Dietary Fiber | 4.1 g | 14% |
| Protein | 15.0 g | 30% |
| Vitamin C | 3.6 mg | 4% |
| Calcium | 59.4 mg | 5% |
| Iron | 1.8 mg | 10% |
| Potassium | 440.1 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Pizza, Barbecue Chick'n with Roasted Corn accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 260.6 calories in Pizza, Barbecue Chick'n with Roasted Corn? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 19.7 min |
| Walking: 17 minutes per mile | 45.0 min |
| Cycling (Low Intensity) | 28.5 min |
| HIIT | 24.1 min |
| Resistance Band Training | 55.1 min |
Find more information on calories burned doing popular exercises.
