🧪 Nutrition Facts
- Calories 199.7
- Total Fat 9.0 g
- Saturated Fat 3.5 g
- Cholesterol 14.8 mg
- Sodium 439.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 8.0 g
- Vitamin A 300.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 199.7 calories per serving (1 Serving (78.0g)), Premium Chicago Style Pizza, Thin Crust, Pepperoni is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 22.0g per serving (43.8% of calories).
📝 Ingredients
Crust: Flour [wheat Flour (malted Barley Flour), Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Salt, Yeast, Sugar, Butter. Mozzarella Cheese: Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes. Sauce: Tomato Puree, Water, Spices, Salt, Sugar. Pepperoni: Pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite, Bha, Bht
Fortification / Enrichment Agents: Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Premium Chicago Style Pizza, Thin Crust, Pepperoni — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Premium Chicago Style Pizza, Thin Crust, Pepperoni contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 199.7 kcal | 10% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 3.5 g | 18% |
| Cholesterol | 14.8 mg | 5% |
| Sodium | 439.9 mg | 19% |
| Total Carbohydrate | 22.0 g | 8% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 8.0 g | 16% |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 99.8 mg | 8% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Premium Chicago Style Pizza, Thin Crust, Pepperoni accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 199.7 calories in Premium Chicago Style Pizza, Thin Crust, Pepperoni? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.8 min |
| HIIT | 18.5 min |
| Yoga | 48.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Premium Chicago Style Pizza, Thin Crust, Pepperoni
Is Premium Chicago Style Pizza, Thin Crust, Pepperoni good for weight loss?
A single slice at 200 calories with 8g protein can fit into a weight loss plan if portions are controlled, but the relatively high carbs-to-fiber ratio means it won't keep you feeling full for long. You'd need to pair it with vegetables or lean protein to make a satisfying meal.
Is Premium Chicago Style Pizza, Thin Crust, Pepperoni good for muscle building?
With 8g of protein per slice, this pizza provides a modest amount of muscle-building amino acids, though you'd need multiple slices or a protein-rich side dish to meet typical post-workout protein goals.
Is Premium Chicago Style Pizza, Thin Crust, Pepperoni heart-healthy?
The 3.5g of saturated fat per slice is moderate, and cholesterol is low at under 15mg, which are positive signs. However, the cumulative sodium and the processed nature of the pepperoni make this more of an occasional choice than a regular part of a heart-healthy diet.
How does Premium Chicago Style Pizza, Thin Crust, Pepperoni fit a low-sodium diet?
At 440mg of sodium per slice, this pizza is relatively high in salt and would be difficult to fit into a strict low-sodium plan without significantly limiting portion size.
What should I watch out for with Premium Chicago Style Pizza, Thin Crust, Pepperoni?
The sodium content at 440mg per slice adds up quickly—three slices would exceed a third of many people's daily limit. The pepperoni contains sodium nitrite and preservatives (BHA, BHT) that some people prefer to minimize.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
