Calories in Snack Mix, Lime and Cheddar Cheese

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 129.9
  • Total Fat 6.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 299.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Snack Mix, Lime and Cheddar Cheese contains 129.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (52.3% of calories).

📝 Ingredients

Wheat Snack with Chili Powder and Artificial Lime Flavor Wheat Flour, Palm Oil, Maltodextrin, Iodized Salt, Chili Powder, Citric Acid, Red 40 Lake, Blue 2 Lake and Yellow 6 Lake, Monosodium Glutamate, Artificial Lime Flavor, Leavening (sodium Bicarbonate) and Tbhq as Antioxidant. Twisted Corn Chips Cheddar Cheese Flavored Corn Grits, Soybean Oil, Whey, Iodized Salt, Cheddar Cheese Flavor, Citric Acid, Monosodium Glutamate, Yellow 5, Yellow 6 and Silicon Dioxide (as Anticaking Agent). Tortilla Chips. Corn Meal, Palm Oil, Maltodextrin, Iodized Salt, Chili Powder, Citric Acid, Monosodium Glutamate, Malic Acid, Onion and Garlic Powder, Hydrolyzed Corn Protein as Flavor Enhancer, Natural Flavors, Leavening (sodium Bicarbonate), Red 40 and Yellow 6, Sodium Diacetate as Acidity Regulator, Calcium Silicate and Silicon Dioxide as Anticaking Agents. Corn Snack Hot Chili Flavored Corn Grits, Soybean Oil, Maltodextrin, Iodized Salt, Chilli Powder, Monosodium Glutamate, Garlic and Onion Powder, Citric Acid, Lemon Juice Powder, Food Starch-Modified, Spices, Acetic Acid, Silicon Dioxide as Anticaking Agent, Red 40, Yellow 5, Yellow 6 and Soy Lecithin.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Tbhq, Sodium Diacetate

Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 2

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Flavour Enhancers: Monosodium Glutamate, Hydrolyzed Corn Protein

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Snack Mix, Lime and Cheddar Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories129.9 kcal6.5%
Total Fat6.0 g8%
Saturated Fat2.0 g10%
Sodium299.9 mg13%
Total Carbohydrate17.0 g6%
Dietary Fiber2.0 g7%
Protein2.0 g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Snack Mix, Lime and Cheddar Cheese accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.3% of the calories.

Fat 41.5%
Carbs 52.3%
Fat 41.5% Carbs 52.3% Protein 6.2%

🏃 Exercise Burn Time

How long would it take to burn off the 129.9 calories in Snack Mix, Lime and Cheddar Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.8 min
Walking: 17 minutes per mile 22.4 min
Cycling (Low Intensity) 14.2 min
HIIT 12.0 min
Tennis 14.3 min

Find more information on calories burned doing popular exercises.

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