Calories in Vegan Stuffed Mushroom Burger

With 210.2 calories per serving (1 Serving (142.0g)), Vegan Stuffed Mushroom Burger is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 40.5% of calories), including 1.0g of saturated fat. It's a good source of dietary fiber at 7.0g per serving (25% DV), which supports digestive health and helps keep you full.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Match Beef (water, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Soy Protein Concentrate, Canola Oil, Wheat Gluten, Natural Flavors, Modified Vegetable Gum, Isolated Soy Protein, Dextrose, Caramel Color, Carrageenan, Locust Bean Gum, Beet Powder), Mushrooms, Dried Porcini Mushrooms, Tofutti Vegan Cream Cheese (water, Expeller Processed Natural Oil Blend (soybean, Palm Fruit and Olive Oils), Maltodextrin, Soy Protein, Tofu, Non-Dairy Lactic Acid, Blend of Natural Gums (locust Bean, Guar, Cellulose, Xanthan and Carrageenan), Organic Sugar, Vegetable Mono and Diglycerides, Salt), Sherry, Red Wine Vinegar, Tabasco Sauce (tabasco Peppers, Vinegar, Salt), Onion, Granulated Garlic, Parsley, Thyme, Salt & Pepper.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Vegan Stuffed Mushroom Burger contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Vegan Stuffed Mushroom Burger accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 40.5% of the calories.

How long would it take to burn off the 210.2 calories in Vegan Stuffed Mushroom Burger? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.