Calories in Pink Sparkle Gel

📏 Serving Size: 1 Serving (35.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 90.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 24.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 0.0 g
  • Sugars 18.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Pink Sparkle Gel contains 90.0 calories per serving (1 Serving (35.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (100% of calories), of which 18.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Corn Syrup, Water, Modified Food Starch, Mica-Based Pearlescent Pigments, Citric Acid, Carrageenan, Sodium Benzoate (preservative), Salt, Fd&c Red #3, Fd&c Red #40, Fd&c Yellow #5.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Sodium Benzoate

Artificial Colours: Red #40

Emulsifiers / Stabilisers: Carrageenan, Modified Food Starch

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Pink Sparkle Gel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories90.0 kcal4.5%
Sodium24.9 mg1%
Total Carbohydrate22.0 g8%
Total Sugars18.0 g36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Pink Sparkle Gel accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 90.0 calories in Pink Sparkle Gel? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.8 min
Walking: 17 minutes per mile 15.5 min
Cycling (Low Intensity) 9.8 min
HIIT 8.3 min
Kickboxing (Cardio) 7.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Pink Sparkle Gel

Is Pink Sparkle Gel good for weight loss?

Pink Sparkle Gel is not ideal for weight loss because it's essentially pure sugar and carbs with zero protein or fat to provide satiety. At 90 calories per serving, most of those calories come from 18g of sugar with no nutritional substance to keep you satisfied.

How might Pink Sparkle Gel affect blood sugar?

This will cause a rapid blood sugar spike due to the high sugar content and lack of protein or fiber to slow absorption. The combination of sugar and corn syrup means your blood sugar will likely rise quickly and then drop, potentially leaving you hungry shortly after.

Is Pink Sparkle Gel gluten-free?

Yes, Pink Sparkle Gel appears to be gluten-free based on its ingredients, though the product isn't explicitly labeled as such.

What diets does Pink Sparkle Gel suit?

This product is suitable for very few structured diets. It's not compatible with low-sugar diets, keto, paleo, or diabetic-friendly eating plans. It could fit into a standard Western diet as an occasional treat, but offers no real nutritional value.

What should I watch out for with Pink Sparkle Gel?

The main concern here is the extremely high sugar content—18g per small 35g serving. This product also contains artificial food dyes (FD&C Red #3, Red #40, and Yellow #5), which some people prefer to avoid. If you're sensitive to additives or managing sugar intake, this isn't a good choice.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

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Smoothies are widely marketed as a health food, but a poorly constructed smoothie can easily contain 400-600 calories — more than a fast food burger. Here's how smoothies compare to eating whole fruit, and how to build a smoothie that's genuinely healthy. Smoothie vs Whole Fruit: Calorie Comparison Typical Fruit Smoothie (banana + mango + orange juice) 1 banana (105 calories) See banana nutrition 1 cup mango chunks (99 calories) See mango nutrition 1 cup orange juice (112 calories) Total: ~316 calories Eating Those Fruits Whole 1 banana: 105 calories 1 cup mango chunks: 99 calories 1 medium orange: 62 calories See orange nutrition Total: ~266 calories — but far more filling Why Smoothies Are Less Filling Than Whole Fruit Blending breaks down the cell walls of fruit, releasing sugars and making them more rapidly absorbed.

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