Calories in Macaroni & Cheese Topped with Bacon Large Macaroni in a Cheddar Cheese Sauce, Macaroni & Cheese Topped with Bacon

📏 Serving Size: 1 Serving (142.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 259.9
  • Total Fat 12.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 35.5 mg
  • Sodium 519.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 1.0 g
  • Sugars 4.0 g
  • Protein 11.0 g
Vitamins & Minerals
  • Vitamin A 299.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 259.9 calories per serving (1 Serving (142.0g)), Macaroni & Cheese Topped with Bacon Large Macaroni in a Cheddar Cheese Sauce, Macaroni & Cheese Topped with Bacon is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 27.0g per serving (41.5% of calories).

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Half & Half Cream (milk, Cream), Water, Enriched Macaroni (semolina (wheat), Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, and Folic Acid), Process American Cheese Product (cultured Pasteurized Milk and Skim Milk, Buttermilk, Milkfat, Salt, Contains Less than 2% of Sodium Phosphate, Milk Protein Concentrate, Acetic Acid, Lactic Acid, Enzymes), Cheddar Cheese (pasteurized Milk, Salt, Enzymes, Cultures, and Annatto), Precooked Bacon Topping (bacon Cured with: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate Sodium Nitrite), Modified Corn Starch, Salt, White Pepper.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Nitrite

Emulsifiers / Stabilisers: Modified Corn Starch

Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Macaroni & Cheese Topped with Bacon Large Macaroni in a Cheddar Cheese Sauce, Macaroni & Cheese Topped with Bacon — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Macaroni & Cheese Topped with Bacon Large Macaroni in a Cheddar Cheese Sauce, Macaroni & Cheese Topped with Bacon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories259.9 kcal13%
Total Fat12.0 g15%
Saturated Fat7.0 g35%
Cholesterol35.5 mg12%
Sodium519.7 mg23%
Total Carbohydrate27.0 g10%
Dietary Fiber1.0 g4%
Protein11.0 g22%
Calcium150.5 mg12%
Iron1.4 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Macaroni & Cheese Topped with Bacon Large Macaroni in a Cheddar Cheese Sauce, Macaroni & Cheese Topped with Bacon accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.5% of the calories.

Fat 41.5%
Carbs 41.5%
Protein 16.9%
Fat 41.5% Carbs 41.5% Protein 16.9%

🏃 Exercise Burn Time

How long would it take to burn off the 259.9 calories in Macaroni & Cheese Topped with Bacon Large Macaroni in a Cheddar Cheese Sauce, Macaroni & Cheese Topped with Bacon? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 19.6 min
Walking: 17 minutes per mile 44.8 min
Cycling (Low Intensity) 28.4 min
HIIT 24.1 min
Cross-country Skiing 32.5 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Tuna vs Cod: Nutrition Compared Tuna vs Cod: Nutrition Compared

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.

Read Post →