🧪 Nutrition Facts
- Calories 259.3
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 350.8 mg
- Potassium 189.1 mg
- Total Carbohydrate 63.0 g
- Dietary Fiber 0.0 g
- Sugars 29.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 259.3 calories per serving (305.0ml), Jamaican Drink!, Peanut is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 63.0g per serving (95.5% of calories), of which 29.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Banana Puree, Refined Sugar (sucrose), Non Dairy Creamer, Rolled Oats, Non-Gmo Soya Protein Isolates, Whey Protein Cone, Stabilizer (E401), Refined Salt, Peanut Paste Sodium Tripolyphosphate.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Sodium Tripolyphosphate, E401
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Jamaican Drink!, Peanut contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 259.3 kcal | 13% |
| Sodium | 350.8 mg | 15% |
| Total Carbohydrate | 63.0 g | 23% |
| Protein | 3.0 g | 6% |
| Calcium | 39.7 mg | 3% |
| Potassium | 189.1 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Jamaican Drink!, Peanut accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 95.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 259.3 calories in Jamaican Drink!, Peanut? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 19.6 min |
| Walking: 17 minutes per mile | 44.7 min |
| Cycling (Low Intensity) | 28.3 min |
| HIIT | 24.0 min |
| Running: 9 minutes per mile | 18.3 min |
Find more information on calories burned doing popular exercises.
