🧪 Nutrition Facts
- Calories 169.9
- Total Fat 9.0 g
- Saturated Fat 8.0 g
- Cholesterol 24.9 mg
- Sodium 64.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 3.0 g
- Sugars 5.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.9 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 169.9 calories per serving (1 BAR (43.0g)), Jamaican Style Bison Bar with Jamaican Style Seasoning is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 47.9% of calories), including 8.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Grass Fed Bison, Organic Extra Virgin Coconut Oil, Organic Amber Honey, Organic Inulin (blue Agave), Powdered Egg Whites, Organic Deglet Noor Dates, Organic Coconut Chips, Organic Jamaican Spice Blend (organic Spices, ((including Paprika)), Organic Coconut Sugar, Organic Dehydrated Vegetables ((including Garlic, Onion, Horseradish and Green Bell Pepper)), Sea Salt, Organic Dehydrated Orange Peel, Natural Smoke Flavor ((water and Natural Flavor)), and Organic Spice Extract), Organic Sunflower Seeds, Organic Sweet Potato Powder, Organic Sacha Inchi Powder, Organic Spices, Organic Moringa Oleifera Powder, Celery Juice Powder (celery Powder, Sea Salt).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Jamaican Style Bison Bar with Jamaican Style Seasoning. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Jamaican Style Bison Bar with Jamaican Style Seasoning — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Jamaican Style Bison Bar with Jamaican Style Seasoning contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 169.9 kcal | 8.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 24.9 mg | 8% |
| Sodium | 64.9 mg | 3% |
| Total Carbohydrate | 10.0 g | 4% |
| Dietary Fiber | 3.0 g | 11% |
| Total Sugars | 5.0 g | 10% |
| Protein | 12.0 g | 24% |
| Vitamin B-12 | 0.90 µg | 37% ✅ |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Jamaican Style Bison Bar with Jamaican Style Seasoning accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 47.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 169.9 calories in Jamaican Style Bison Bar with Jamaican Style Seasoning? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.8 min |
| Walking: 17 minutes per mile | 29.3 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.7 min |
| Hiking | 26.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Jamaican Style Bison Bar with Jamaican Style Seasoning
Is Jamaican Style Bison Bar with Jamaican Style Seasoning good for weight loss?
This bar could work for weight loss due to its modest calorie count of 170 per bar and high protein content at 12g, which helps keep you satisfied. The 3g of fiber also supports satiety, though you'll want to watch the saturated fat and sugar levels if weight loss is your primary goal.
Is Jamaican Style Bison Bar with Jamaican Style Seasoning good for muscle building?
Bison is an excellent protein source, and at 12g per bar, this provides solid support for muscle recovery and building. The amino acids from grass-fed bison make it a quality choice for post-workout nutrition or snacking between meals.
Is Jamaican Style Bison Bar with Jamaican Style Seasoning heart-healthy?
The low sodium (65mg) and moderate cholesterol (25mg) are positive factors for heart health. However, the 8g of saturated fat per bar may be a concern if you consume multiple bars or have specific dietary restrictions around saturated fat.
What diets does Jamaican Style Bison Bar with Jamaican Style Seasoning suit?
This bar suits paleo, keto-friendly (in moderation), and whole-food-focused diets well, given the grass-fed bison and organic ingredients. It's also suitable for low-sodium diets and works for those avoiding processed snacks, though the sugar content makes it less ideal for strict low-carb or diabetic-friendly approaches.
What should I watch out for with Jamaican Style Bison Bar with Jamaican Style Seasoning?
The saturated fat content is relatively high at 8g per bar—nearly half the bar's total fat—so this isn't ideal if you're limiting saturated fat intake. While the added sugars are moderate at 5g, the combination of honey and dates means most of the carbs come from sugar rather than complex sources.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
