Calories in Trail Mix, Mocha Madness

With 150.0 calories per serving (1 Serving (30.0g)), Trail Mix, Mocha Madness is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 52.9% of calories), including 3.0g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Peanuts Roasted and Salted (peanuts, Organic Oleic Sunflower Oil, Salt), Raisins (treated with Sunflower Oil), Dark Chocolate Coffee Beans (dark Chocolate Coating [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin {an Emulsifier}, Milk Fat, Vanilla Extract], Roasted Coffee Beans, Cocoa Powder, Corn Syrup, Tapioca Dextrin, Confectioner's Glaze), Yogurt Raisins (yogurt Coating [dried Cane Syrup, Palm Kernel Oil, Whey Powder, Nonfat Milk Powder, Yogurt Powder {milk}, Soy Lecithin, Vanilla], Raisins, Gum Arabic, Confectioner's Glaze), Cashews, Almonds (steam Pasteurized), Dark Chocolate Almonds (dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin {an Emulsifier}, Milk Fat, Vanilla Extract], Roasted Almonds [canola Oil], Powdered Sugar, Tapioca Dextrin, Confectioner's Glaze), Dark Chocolate Raisins (dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed with Alkali, Soy Lecithin {an Emulsifier}, Salt, Natural Flavor], Raisins, Water, Gum Arabic, Confectioners Glaze, Modified Starch [tapioca], Coconut Oil), Peanut Butter Chips (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Powder, Salt, Soy Lecithin [an Emulsifier]), Milk Chocolate Wafers (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin [an Emulsifier], Natural Flavor), Organic Dark Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Soy Lecithin [emulsifier], Organic Vanilla Extract).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Trail Mix, Mocha Madness contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Trail Mix, Mocha Madness accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.

How long would it take to burn off the 150.0 calories in Trail Mix, Mocha Madness? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

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