Calories in Sweet, Spicy Lollipops in the Mexican Tradition, Pineapple, Mango, Watermelon

📏 Serving Size: 1 Serving (10.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 30.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 340.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 0.0 g
  • Sugars 7.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Sweet, Spicy Lollipops in the Mexican Tradition, Pineapple, Mango, Watermelon is a very low-calorie food at 30.0 calories per serving (1 Serving (10.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 8.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Natural Corn Syrup, Sugar, Halo Del Santo (kosher Salt, Citric Acid, Chili Peppers, Rice Concentrate, Spice, Paprika Extract, and Lime Juice Powder), Water, Citric Acid, Natural & Artificial Flavors, Yellow 5, Yellow 6, Red 40, and Vegetable Oil

🔬 Ingredient Analysis

⚠️ Artificial Colours

Artificial Colours: Red 40, Yellow 5, Yellow 6

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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📊 % Daily Value

The following shows how one serving of Sweet, Spicy Lollipops in the Mexican Tradition, Pineapple, Mango, Watermelon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories30.0 kcal1.5%
Sodium340.0 mg15%
Total Carbohydrate8.0 g3%
Total Sugars7.0 g14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Sweet, Spicy Lollipops in the Mexican Tradition, Pineapple, Mango, Watermelon accounts for 1.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 30.0 calories in Sweet, Spicy Lollipops in the Mexican Tradition, Pineapple, Mango, Watermelon? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 2.3 min
Walking: 17 minutes per mile 5.2 min
Cycling (Low Intensity) 3.3 min
HIIT 2.8 min
Surfing general 7.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Sweet, Spicy Lollipops in the Mexican Tradition, Pineapple, Mango, Watermelon

Is Sweet, Spicy Lollipops in the Mexican Tradition, Pineapple, Mango, Watermelon good for weight loss?

These lollipops are quite high in sugar at 7g per 10g serving, making them a less ideal choice if you're watching your weight. They're also mostly carbohydrates with minimal nutritional value to support satiety.

Is Sweet, Spicy Lollipops in the Mexican Tradition, Pineapple, Mango, Watermelon a good snack for kids?

Kids typically enjoy the bright colors and sweet-spicy flavor combination, though the high sugar content and artificial dyes mean they're better as an occasional treat than a regular snack.

Is Sweet, Spicy Lollipops in the Mexican Tradition, Pineapple, Mango, Watermelon gluten-free?

Yes, these lollipops are gluten-free based on their ingredient list, which contains no wheat, barley, rye, or other gluten-containing grains.

What diets does Sweet, Spicy Lollipops in the Mexican Tradition, Pineapple, Mango, Watermelon suit?

They work for vegan and vegetarian diets. However, the high sugar content and artificial food dyes make them less suitable for low-sugar, keto, or whole-foods-focused diets.

What does Sweet, Spicy Lollipops in the Mexican Tradition, Pineapple, Mango, Watermelon pair well with for a balanced meal?

These are best enjoyed on their own as a standalone candy rather than as part of a meal, given their high sugar content and lack of nutritional substance.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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