Calories in Buffalo Style Glazed Chicken Wings

📏 Serving Size: 1 Serving (84.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 159.6
  • Total Fat 10.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 84.8 mg
  • Sodium 940.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 14.0 g
Vitamins & Minerals
  • Vitamin A 499.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 159.6 calories per serving (1 Serving (84.0g)), Buffalo Style Glazed Chicken Wings is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 58.4% of calories), including 3.0g of saturated fat. One thing to note: a single serving contains 940.0mg of sodium (41% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Chicken Wing Sections, Water, Seasoning (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Cornstarch, Sea Salt, Ground Cayenne Red Pepper, Paprika, Extract of Oregano., Glazed with: Hot Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Ground Cayenne Red Pepper, Paprika.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Buffalo Style Glazed Chicken Wings. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Buffalo Style Glazed Chicken Wings contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories159.6 kcal8%
Total Fat10.0 g13%
Saturated Fat3.0 g15%
Cholesterol84.8 mg28%
Sodium940.0 mg41% ⚠️
Total Carbohydrate2.0 g1%
Protein14.0 g28%
Vitamin C1.2 mg1%
Calcium20.2 mg2%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Buffalo Style Glazed Chicken Wings accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 58.4% of the calories.

Fat 58.4%
Protein 36.4%
Fat 58.4% Carbs 5.2% Protein 36.4%

🏃 Exercise Burn Time

How long would it take to burn off the 159.6 calories in Buffalo Style Glazed Chicken Wings? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.1 min
Walking: 17 minutes per mile 27.5 min
Cycling (Low Intensity) 17.5 min
HIIT 14.8 min
Raking Leaves 31.1 min

Find more information on calories burned doing popular exercises.

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