Calories in Tofu Vegetable Organic Dumplings, Tofu Vegetable

With 170.0 calories per serving (1 Serving (85.0g)), Tofu Vegetable Organic Dumplings, Tofu Vegetable is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (66.1% of calories). One thing to note: a single serving contains 600.1mg of sodium (26% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Organic White Flour, Organic Super Firm Tofu [filtered Water, Sprouted Organic Soybeans, Nigari (magnesium Chloride), Calcium Sulfate], Water, Organic Breadcrumbs (organic Wheat Flour, Organic Expeller Pressed Palm Oil, Sea Salt, Yeast), Organic Crimini Mushrooms, Organic Potato Starch, Organic Yellow Onion, Organic Carrots, Organic Apple Cider Vinegar, Contains 2% or Less of the Following: Organic Green Onion, Sea Salt*, Organic Bok Choy, Organic Onion, Organic Toasted Sesame Oil, Organic Ginger, Organic Garlic, Organic Canola Oil, Organic Cane Sugar*, Organic Cultured Dextrose* (organic Cultured Dextrose, Organic Maltodextrin), Organic Tamari Powder, Organic Chili Pepper Flakes, Organic Ground White Pepper.

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Tofu Vegetable Organic Dumplings, Tofu Vegetable. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

The following shows how one serving of Tofu Vegetable Organic Dumplings, Tofu Vegetable contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Tofu Vegetable Organic Dumplings, Tofu Vegetable accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.1% of the calories.

How long would it take to burn off the 170.0 calories in Tofu Vegetable Organic Dumplings, Tofu Vegetable? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and coconut milk are both widely used dairy alternatives but they have quite different nutritional profiles and flavour characteristics. The right choice between them depends largely on how you plan to use them and what your dietary priorities are. This is part of our Milk Alternatives Complete Guide.