🧪 Nutrition Facts
- Calories 35.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 0.0 g
- Sugars 9.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Candy & Dispenser Candy, Grape, Cherry, Lemon is a very low-calorie food at 35.0 calories per serving (1 Serving (9.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 9.0g per serving (100% of calories), of which 9.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ingredients List for Pez Candy (except Chocolate) - Sugar, Corn Syrup, Adipic Acid, Hydrog. Palm Kernel & Palm Oils and Soybean Oil Mono & Diglycerides, Natural & Artificial Flavors, Artificial Colors Fd&c Red 3, Yellow 5, Yellow 6, Blue 2. Ingredients List for Pez Chocolate Flavored Candy - Sugar, Corn Syrup, Hydrog. Palm Kernel & Palm Oils and Soybean Oil Mono & Diglycerides, Artificial Flavor, Color.
🔬 Ingredient Analysis
Artificial Colours: Red 3, Fd&C Red 3, Yellow 5, Yellow 6, Blue 2
Emulsifiers / Stabilisers: Diglycerides
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Candy & Dispenser Candy, Grape, Cherry, Lemon — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Candy & Dispenser Candy, Grape, Cherry, Lemon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 35.0 kcal | 1.8% |
| Total Carbohydrate | 9.0 g | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Candy & Dispenser Candy, Grape, Cherry, Lemon accounts for 1.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 35.0 calories in Candy & Dispenser Candy, Grape, Cherry, Lemon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.6 min |
| Walking: 17 minutes per mile | 6.0 min |
| Cycling (Low Intensity) | 3.8 min |
| HIIT | 3.2 min |
| Spinning | 3.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Candy & Dispenser Candy, Grape, Cherry, Lemon
Is Candy & Dispenser Candy, Grape, Cherry, Lemon good for weight loss?
This candy is very high in sugar with 9g per serving and provides minimal nutritional value, making it a poor choice if you're trying to lose weight. The 35 calories are almost entirely from added sugars, which offer no satiety and can contribute to overeating.
Is Candy & Dispenser Candy, Grape, Cherry, Lemon a good snack for kids?
While the bright colors and flavors appeal to kids, the high sugar content makes it better suited as an occasional treat rather than a regular snack. It offers no nutritional benefit and can contribute to tooth decay and sugar crashes.
Is Candy & Dispenser Candy, Grape, Cherry, Lemon gluten-free?
Based on the ingredient list provided, this candy appears to be gluten-free, as it contains no wheat, barley, rye, or other gluten-containing grains.
What diets does Candy & Dispenser Candy, Grape, Cherry, Lemon suit?
This candy is suitable for vegan and vegetarian diets. However, it's not ideal for low-sugar, keto, or other health-focused eating patterns due to its high sugar content.
What does Candy & Dispenser Candy, Grape, Cherry, Lemon pair well with for a balanced meal?
This is a pure candy product best enjoyed on its own rather than as part of a balanced meal. If you want to include it in a meal context, pairing it with protein-rich foods and water would help minimize blood sugar spikes.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
