🧪 Nutrition Facts
- Calories 129.9
- Total Fat 10.0 g
- Saturated Fat 7.0 g
- Cholesterol 25.0 mg
- Sodium 40.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 3.0 g
- Sugars 6.0 g
- Protein 3.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Chocolate Dipped Ice Cream Bars, Chocolate & Vanilla contains 129.9 calories per serving (1 Serving (49.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (10.0g, 65.2% of calories), including 7.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cream, Milk, Skim Milk Solids, Polydextrose, Maltodextrin, Chocolate Base (sugar, Water, Alkalized Cocoa, Corn Syrup, Salt), Stabilizer (mono and Diglycerides, Guar Gum, Cellulose Gum and Carrageenan), Natural Flavor, Lactase Enzyme.* Chocolate Coating: Coconut Oil, Sugar, Chocolate Liquor, Cocoa, Nonfat Milk, Soy Lecithin, Vanilla.
🔬 Ingredient Analysis
Artificial Sweeteners: Polydextrose
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Dipped Ice Cream Bars, Chocolate & Vanilla — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Dipped Ice Cream Bars, Chocolate & Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.9 kcal | 6.5% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 25.0 mg | 8% |
| Sodium | 40.2 mg | 2% |
| Total Carbohydrate | 9.0 g | 3% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 3.0 g | 6% |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 100.0 mg | 8% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chocolate Dipped Ice Cream Bars, Chocolate & Vanilla accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 65.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.9 calories in Chocolate Dipped Ice Cream Bars, Chocolate & Vanilla? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Roller Blading | 13.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chocolate Dipped Ice Cream Bars, Chocolate & Vanilla
Is Chocolate Dipped Ice Cream Bars, Chocolate & Vanilla good for weight loss?
At about 130 calories per bar with only 3g of protein, this treat is relatively light for a dessert but won't keep you very full. The 6g of sugar and minimal protein make it less ideal as a regular choice if you're watching your weight, though enjoying it occasionally won't derail your efforts.
Is Chocolate Dipped Ice Cream Bars, Chocolate & Vanilla heart-healthy?
The high saturated fat and relatively modest amounts of beneficial nutrients make this less than ideal for heart health. While a single bar won't cause problems, it's better enjoyed as an occasional treat rather than a regular snack.
Is Chocolate Dipped Ice Cream Bars, Chocolate & Vanilla suitable for people with lactose intolerance?
Despite containing cream and milk as primary ingredients, this product includes lactase enzyme, which breaks down lactose. This means people with lactose intolerance may tolerate it better than standard ice cream, though individual responses vary.
Is Chocolate Dipped Ice Cream Bars, Chocolate & Vanilla gluten-free?
Based on the ingredient list provided, there are no obvious gluten-containing ingredients. However, the product doesn't explicitly state gluten-free certification, so check the packaging label if you have celiac disease or severe gluten sensitivity.
What should I watch out for with Chocolate Dipped Ice Cream Bars, Chocolate & Vanilla?
The saturated fat content is notably high at 7g per bar—about a third of a typical daily limit. If you're monitoring sodium or added sugars, keep in mind this bar contains corn syrup and regular sugar in the chocolate coating.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
