🧪 Nutrition Facts
- Calories 270.0
- Total Fat 20.0 g
- Saturated Fat 13.0 g
- Cholesterol 0.0 mg
- Sodium 200.0 mg
- Potassium 375.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 5.0 g
- Sugars 13.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 270.0 calories per serving (1 Serving (50.0g)), Superfood Bar 70% Dark Chocolate, Electrobar is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (20.0g, 60% of calories), including 13.0g of saturated fat. It's a good source of dietary fiber at 5.0g per serving (18% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
70% Dark Chocolate (cacao Beans, Cane Sugar, Cocoa Butter, Sunflower Lecithin), Dried Banana, Unsweetened Coconut, Dried Coconut Water (dried Coconut Water, Maltodextrin <10%), Sea Salt.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Superfood Bar 70% Dark Chocolate, Electrobar — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Superfood Bar 70% Dark Chocolate, Electrobar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270.0 kcal | 13.5% |
| Total Fat | 20.0 g | 26% |
| Saturated Fat | 13.0 g | 65% |
| Sodium | 200.0 mg | 9% |
| Total Carbohydrate | 26.0 g | 9% |
| Dietary Fiber | 5.0 g | 18% ✅ |
| Protein | 4.0 g | 8% |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 40.0 mg | 3% |
| Iron | 4.5 mg | 25% |
| Potassium | 375.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Superfood Bar 70% Dark Chocolate, Electrobar accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 270.0 calories in Superfood Bar 70% Dark Chocolate, Electrobar? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 20.4 min |
| Walking: 17 minutes per mile | 46.6 min |
| Cycling (Low Intensity) | 29.5 min |
| HIIT | 25.0 min |
| Push-ups | 25.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Superfood Bar 70% Dark Chocolate, Electrobar
Is Superfood Bar 70% Dark Chocolate, Electrobar good for weight loss?
With 270 calories and 20g of fat per bar, this is calorie-dense and best enjoyed in moderation as part of a balanced diet. The 5g of fiber and 4g of protein provide some satiety, but the 13g of sugar means it's more of an occasional treat than a weight-loss staple.
Is Superfood Bar 70% Dark Chocolate, Electrobar heart-healthy?
The 70% cacao offers heart-protective compounds like flavonoids, and the absence of dairy makes this a decent choice for cardiovascular health. However, the 13g of saturated fat per serving should be factored into your overall fat intake, so enjoy this in small portions alongside other heart-healthy foods.
How does the fiber in Superfood Bar 70% Dark Chocolate, Electrobar support digestion?
At 5g per bar, the fiber from the dark chocolate and dried fruit supports regular digestion and helps feed beneficial gut bacteria. This amount can contribute meaningfully to your daily fiber goal, especially when combined with other whole-food sources.
Is Superfood Bar 70% Dark Chocolate, Electrobar suitable for people with lactose intolerance?
This bar is naturally free of dairy ingredients, making it a safe choice for anyone with lactose intolerance.
What should I watch out for with Superfood Bar 70% Dark Chocolate, Electrobar?
The saturated fat content at 13g per bar is significant—nearly two-thirds of a typical daily limit. If you're sensitive to caffeine, dark chocolate contains a moderate amount. The added sugars (13g) are also worth noting if you're monitoring your intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
