Calories in Chopped Green Chile, Hot

📏 Serving Size: 1 Serving (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 5.1
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 15.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Chopped Green Chile, Hot is a very low-calorie food at 5.1 calories per serving (1 Serving (30.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Green Chile.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Chopped Green Chile, Hot. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Chopped Green Chile, Hot contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories5.1 kcal0.3%
Total Carbohydrate1.0 g0%
Dietary Fiber1.0 g4%
Total Sugars1.0 g2%
Vitamin C15.0 mg17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Chopped Green Chile, Hot accounts for 0.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 5.1 calories in Chopped Green Chile, Hot? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.4 min
Walking: 17 minutes per mile 0.9 min
Cycling (Low Intensity) 0.6 min
HIIT 0.5 min
Walking: 14 minutes per mile 0.7 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Chopped Green Chile, Hot

Is Chopped Green Chile, Hot good for weight loss?

At just 5 calories per 30g serving, chopped green chile is essentially calorie-free and won't interfere with weight loss goals. It can add flavor and satisfaction to meals without contributing meaningful calories.

Is Chopped Green Chile, Hot a good snack for kids?

The heat level may be too spicy for younger kids unless your family enjoys spicy food, though older children who like heat will probably enjoy it.

What vitamins or minerals stand out in Chopped Green Chile, Hot?

Green chile delivers 15mg of vitamin C per serving, supporting immune function and collagen formation.

What diets does Chopped Green Chile, Hot suit?

This works with virtually any diet plan—keto, paleo, vegan, low-carb, and calorie-restricted diets all benefit from its minimal nutritional footprint and ability to enhance food without added calories.

What does Chopped Green Chile, Hot pair well with for a balanced meal?

Pair it with eggs, grilled chicken, beans, rice, or cheese-based dishes to add zesty flavor. It's also excellent on top of soups, tacos, or roasted vegetables to boost taste without adding calories.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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