🧪 Nutrition Facts
- Calories 70.0
- Total Fat 4.5 g
- Saturated Fat 2.0 g
- Cholesterol 15.1 mg
- Sodium 299.9 mg
- Potassium 5.9 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 33.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Pepper Jack Cheese Beef Sticks contains 70.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (4.5g, 59.1% of calories), including 2.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef, Pepper Cheese (cultured Milk, Water, Skim Milk, Whey, Jalapeno Peppers, Red Bell Peppers, Cream, Salt, Sorbic Acid [preservative], Natural Flavors, Enzymes, Powdered Cellulose [to Prevent Caking], Potassium Sorbate and Natamycin [preservatives]), Brown Sugar (sugar Molasses), Beef Stick Seasoning (salt, Corn Syrup Solids, Spices, Monosodium Glutamate, Paprika, Garlic Powder, Spice Extractives), Water, Citric Acid, Quick Cure (salt, Sodium Nitrite, Dextrose, Red 3), Sodium Phosphate, Red Pepper, Sodium Erythorbate, Garlic Powder.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Sorbic Acid, Sodium Nitrite, Natamycin
Artificial Colours: Red 3
Flavour Enhancers: Monosodium Glutamate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Pepper Jack Cheese Beef Sticks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.0 kcal | 3.5% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 15.1 mg | 5% |
| Sodium | 299.9 mg | 13% |
| Total Carbohydrate | 2.0 g | 1% |
| Protein | 5.0 g | 10% |
| Calcium | 33.9 mg | 3% |
| Potassium | 5.9 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Pepper Jack Cheese Beef Sticks accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 59.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.0 calories in Pepper Jack Cheese Beef Sticks? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Elliptical (Low Intensity) | 11.7 min |
Find more information on calories burned doing popular exercises.
