Calories in Snickerdoodle Cookie Dough

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 114.0
  • Total Fat 4.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 21.0 mg
  • Sodium 80.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 0.5 g
  • Sugars 9.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Snickerdoodle Cookie Dough contains 114.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (63% of calories), of which 9.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Unbleached Wheat Flour, Cane Sugar, Brown Cane Sugar, Unsalted Butter, Eggs, Cinnamon, Pure Vanilla Extract, Baking Soda, Cream of Tartar, Salt.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Snickerdoodle Cookie Dough. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Snickerdoodle Cookie Dough contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories114.0 kcal5.7%
Total Fat4.0 g5%
Saturated Fat3.0 g15%
Cholesterol21.0 mg7%
Sodium80.9 mg4%
Total Carbohydrate17.0 g6%
Dietary Fiber0.5 g2%
Total Sugars9.0 g18%
Protein1.0 g2%
Calcium10.1 mg1%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Snickerdoodle Cookie Dough accounts for 5.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63% of the calories.

Fat 33.3%
Carbs 63%
Fat 33.3% Carbs 63% Protein 3.7%

🏃 Exercise Burn Time

How long would it take to burn off the 114.0 calories in Snickerdoodle Cookie Dough? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.6 min
Walking: 17 minutes per mile 19.7 min
Cycling (Low Intensity) 12.5 min
HIIT 10.6 min
Trampoline (Jumping) 29.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Snickerdoodle Cookie Dough

Is Snickerdoodle Cookie Dough good for weight loss?

With 114 calories and 9g of sugar per 28g serving, this cookie dough is calorie-dense for its portion size, making it less ideal for weight loss goals. The low protein (1g) and fiber (0.5g) content won't keep you full for long.

Is Snickerdoodle Cookie Dough a good snack for kids?

Kids typically enjoy the sweet cinnamon-sugar flavor of snickerdoodles. However, remember this is raw cookie dough with eggs, so it's safest to use pasteurized egg products if serving to young children.

Is Snickerdoodle Cookie Dough suitable for people with lactose intolerance?

This product should be safe for people with lactose intolerance, as it contains butter and eggs but no milk, cream, or other dairy ingredients.

Is Snickerdoodle Cookie Dough gluten-free?

No, this is not gluten-free. The first ingredient is unbleached wheat flour, which contains gluten.

What diets does Snickerdoodle Cookie Dough suit?

This snickerdoodle dough works well for vegetarian diets. It's not suitable for vegan, gluten-free, or keto approaches due to wheat flour and sugar content.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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