🧪 Nutrition Facts
- Calories 120.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 59.0 mg
- Potassium 134.5 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 0.0 g
- Sugars 30.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.5 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
100% All Natural Premium Apple Cider contains 120.4 calories per serving (1 Serving (236.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 30.0g per serving (100% of calories), of which 30.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Apples, Dried Apple Peel Powder.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for 100% All Natural Premium Apple Cider. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about 100% All Natural Premium Apple Cider — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of 100% All Natural Premium Apple Cider contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.4 kcal | 6% |
| Sodium | 59.0 mg | 3% |
| Total Carbohydrate | 30.0 g | 11% |
| Vitamin C | 3.5 mg | 4% |
| Iron | 0.4 mg | 2% |
| Potassium | 134.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
100% All Natural Premium Apple Cider accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.4 calories in 100% All Natural Premium Apple Cider? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.8 min |
| Cycling (Low Intensity) | 13.2 min |
| HIIT | 11.1 min |
| Running: 7 minutes per mile | 7.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: 100% All Natural Premium Apple Cider
Is 100% All Natural Premium Apple Cider good for weight loss?
Apple cider is calorie-dense at about 120 calories per cup, with virtually no protein or fiber to promote satiety. The 30g of sugar per serving means it won't help you feel full, making it easy to consume excess calories if you're trying to lose weight.
How might 100% All Natural Premium Apple Cider affect blood sugar?
With 30g of sugar and no fiber, this cider will cause a rapid blood sugar spike. The lack of protein or fat means there's nothing to slow down absorption, so your blood sugar will likely rise quickly and then drop.
What diets does 100% All Natural Premium Apple Cider suit?
This works best for flexible or indulgent diets that don't restrict sugar. It's not suitable for low-sugar, keto, or diabetic-focused eating patterns.
What should I watch out for with 100% All Natural Premium Apple Cider?
The entire 30g of carbohydrates comes from sugar, which is quite high for a beverage. If you have blood sugar concerns or are watching your sugar intake, this should be an occasional choice rather than a daily drink.
What's a sensible portion size for 100% All Natural Premium Apple Cider?
Stick to a single serving of 8 oz (236g) as an occasional treat rather than a daily beverage. Consider diluting it with water or mixing it into a larger drink to reduce the sugar concentration per serving.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
