🧪 Nutrition Facts
- Calories 120.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 59.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 0.9 g
- Sugars 24.0 g
- Protein 2.0 g
- Vitamin A 199.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 78.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cold Pressed Juice, Kale Pineapple Celery contains 120.9 calories per serving (237.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 28.0g per serving (93.4% of calories), of which 24.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pineapple Juice, Celery Juice, Kale Juice
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Cold Pressed Juice, Kale Pineapple Celery. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cold Pressed Juice, Kale Pineapple Celery — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cold Pressed Juice, Kale Pineapple Celery contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.9 kcal | 6% |
| Sodium | 59.3 mg | 3% |
| Total Carbohydrate | 28.0 g | 10% |
| Dietary Fiber | 0.9 g | 3% |
| Total Sugars | 24.0 g | 48% |
| Protein | 2.0 g | 4% |
| Vitamin A | 199.1 IU | 4% |
| Vitamin C | 78.0 mg | 87% ✅ |
| Calcium | 80.6 mg | 6% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cold Pressed Juice, Kale Pineapple Celery accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.9 calories in Cold Pressed Juice, Kale Pineapple Celery? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.9 min |
| Cycling (Low Intensity) | 13.2 min |
| HIIT | 11.2 min |
| Cross-country Skiing | 15.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cold Pressed Juice, Kale Pineapple Celery
Is Cold Pressed Juice, Kale Pineapple Celery good for weight loss?
This juice is quite calorie-dense for its volume at 121 calories per 8 oz, and the 24g of sugar with minimal fiber (0.9g) means it won't keep you satisfied long. You'd get more satiety from eating whole fruits and vegetables, which would also slow down sugar absorption.
How might Cold Pressed Juice, Kale Pineapple Celery affect blood sugar?
This juice will likely cause a rapid blood sugar spike due to the high sugar-to-fiber ratio—24g of sugar paired with less than 1g of fiber means there's little to slow digestion. The lack of protein and fat also means nothing to stabilize your blood glucose response.
What vitamins or minerals stand out in Cold Pressed Juice, Kale Pineapple Celery?
Vitamin C is the standout nutrient at 78mg per serving, which supports immune function and collagen formation. You'll also get some iron from the kale, though the amount (1.4mg) is modest.
What diets does Cold Pressed Juice, Kale Pineapple Celery suit?
It works well for vegan and vegetarian diets. The juice format makes it suitable for juice cleanses or post-workout drinks if you need quick carbs, though whole food versions would be more nutritious overall.
What should I watch out for with Cold Pressed Juice, Kale Pineapple Celery?
The sugar content is significant at 24g per serving with very little fiber to offset it, making this a concern for blood sugar spikes. If you're consuming this regularly, be mindful of how it fits into your overall sugar intake for the day.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.