🧪 Nutrition Facts
- Calories 169.9
- Total Fat 7.0 g
- Saturated Fat 3.5 g
- Cholesterol 5.2 mg
- Sodium 169.9 mg
- Potassium 64.9 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 169.9 calories per serving (1 Serving (43.0g)), Whey Protein Bars, Peanut Butter Cream is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 17.0g per serving (35.6% of calories), with a good 2.0g of dietary fiber.
📝 Ingredients
Detour Whey Protein Blend [(whey Protein Concentrate, Hydrolyzed Whey Protein, Whey Protein Crisps (whey Protein Concentrate, Rice Flour), Whey Protein Isolate), Calcium Caseinate], Glycerlean [99.7% Usp Glycerine, Taurine, L-Leucine, Cla], Milk Chocolate Flavored Coating [maltitol, Palm Kernel Oil, Non-Fat Dry Milk Solids, Cocoa Powder, Soy Lecithin, Salt, Natural Flavor], Peanut Butter Layer [maltitol, Palm Kernel and Palm Oil, Peanut Butter, Defatted Peanut Flour, Non Fat Dry Milk Solids, Whey Powder, Peanuts, Salt, Soy Lecithin], Soy Protein Isolate, Hydrolyzed Gelatin, Water, Peanut Butter (peanuts), Peanut Flour, Sunflower Oil, Natural and Artificial Flavors, Peanut Oil, Salt, Potassium Sorbate (as a Preservative), Sucralose, Neotame.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Sweeteners: Sucralose, Neotame, Maltitol
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Taurine
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Whey Protein Bars, Peanut Butter Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 169.9 kcal | 8.5% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 3.5 g | 18% |
| Cholesterol | 5.2 mg | 2% |
| Sodium | 169.9 mg | 7% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 15.0 g | 30% |
| Calcium | 40.0 mg | 3% |
| Iron | 1.1 mg | 6% |
| Potassium | 64.9 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Whey Protein Bars, Peanut Butter Cream accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 35.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 169.9 calories in Whey Protein Bars, Peanut Butter Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.8 min |
| Walking: 17 minutes per mile | 29.3 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.7 min |
| Walking: 18 minutes per mile | 30.9 min |
Find more information on calories burned doing popular exercises.
