Calories in Whey Protein Bar, Peanut Butter Cream

At 340.0 calories per serving (1 Serving (85.0g)), Whey Protein Bar, Peanut Butter Cream is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 33.0g per serving (34.9% of calories), with a good 4.0g of dietary fiber. With 30.0g of protein per serving (60% DV), it's an excellent source of protein for muscle maintenance and recovery.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Detour Whey Protein Blend [(whey Protein Concentrate, Hydrolyzed Whey Protein, Whey Protein Crisps (whey Protein Concentrate, Rice Flour), Whey Protein Isolate), Calcium Caseinate], Glycerlean [99.7% Usp Glycerine, Taurine, L-Leucine, Cla], Milk Chocolate Flavored Coating [maltitol, Palm Kernel Oil, Non-Fat Dry Milk Solids, Cocoa Powder, Soy Lecithin, Salt, Natural Flavor], Peanut Butter Layer [maltitol, Palm Kernel and Palm Oil, Peanut Butter, Defatted Peanut Flour, Non Fat Dry Milk Solids, Whey Powder, Peanuts, Salt, Soy Lecithin], Soy Protein Isolate, Hydrolyzed Gelatin, Water, Peanut Butter (peanuts), Peanut Flour, Sunflower Oil, Natural and Artificial Flavors, Peanut Oil, Salt, Potassium Sorbate (as a Preservative), Sucralose, Neotame.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Whey Protein Bar, Peanut Butter Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Whey Protein Bar, Peanut Butter Cream accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 34.9% of the calories.

How long would it take to burn off the 340.0 calories in Whey Protein Bar, Peanut Butter Cream? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.