🧪 Nutrition Facts
- Calories 150.1
- Total Fat 1.5 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 40.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 0.0 g
- Sugars 23.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (41.0g)), Soft Chewy Candy, Watermelon & Green Apple is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 32.0g per serving (88% of calories), of which 23.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup; Sugar; Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, and Folic Acid); Vegetable Oil (palm Kernel, Palm, and Soybean Oil); Contains 2% or Less of: Citric Acid; Modified Potato Starch; Glyceryl Monostearate; Natural and Artificial Flavor; Sodium Lactate; Cornstarch; Tartaric Acid; Glycerin; Soy Lecithin; Salt; Artificial Color (red 40; Yellow 5; Blue 1); Carrageenan; Potassium Sorbate (preservative).
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Colours: Red 40, Yellow 5, Blue 1, Artificial Color
Emulsifiers / Stabilisers: Carrageenan, Glyceryl Monostearate, Lecithin, Soy Lecithin, Modified Potato Starch
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Soft Chewy Candy, Watermelon & Green Apple — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Soft Chewy Candy, Watermelon & Green Apple contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 1.5 g | 8% |
| Sodium | 40.2 mg | 2% |
| Total Carbohydrate | 32.0 g | 12% |
| Total Sugars | 23.0 g | 46% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Soft Chewy Candy, Watermelon & Green Apple accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 88% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Soft Chewy Candy, Watermelon & Green Apple? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Table Tennis (Ping Pong) | 27.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Soft Chewy Candy, Watermelon & Green Apple
Is Soft Chewy Candy, Watermelon & Green Apple good for weight loss?
This candy is calorie-dense relative to portion size and very high in sugar with minimal protein, making it a poor choice for weight loss. A 41-gram serving delivers 150 calories and 23 grams of sugar without meaningful satiety.
Is Soft Chewy Candy, Watermelon & Green Apple good fuel for endurance activities?
While the simple carbs (32g) could provide quick energy, the high sugar and lack of protein or fat make this a suboptimal choice for endurance activities. You'd be better served by whole-food carbs or sports nutrition products designed for sustained fuel.
How might Soft Chewy Candy, Watermelon & Green Apple affect blood sugar?
This candy will cause a rapid spike in blood sugar due to its high sugar content and simple carbohydrate makeup, with no fiber or protein to slow absorption.
Is Soft Chewy Candy, Watermelon & Green Apple gluten-free?
No, it contains enriched wheat flour and is not gluten-free.
What should I watch out for with Soft Chewy Candy, Watermelon & Green Apple?
The 23 grams of sugar per serving is the main concern—that's more than half the daily recommended limit for many people in a single small handful. The candy also contains artificial colors and is made with enriched wheat flour, so it's not gluten-free.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.