🧪 Nutrition Facts
- Calories 59.9
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 34.7 mg
- Sodium 440.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Chipotle Seasoned Chicken Breast, Chipotle Pepper contains 59.9 calories per serving (1 Serving (56.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 13.0g per serving (86% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicken Breast, Chicken Broth, Modified Corn Starch, Salt, Contains 2% or Less of the Following: Vinegar, Carrageenan, Yeast Extract, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Natural Flavoring. Coated with Chili Peppers, Onion Powder, Garlic Powder, Natural Smoke Flavor, Chipotle Pepper, Black Pepper, Oregano.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Emulsifiers / Stabilisers: Carrageenan, Modified Corn Starch
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chipotle Seasoned Chicken Breast, Chipotle Pepper — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chipotle Seasoned Chicken Breast, Chipotle Pepper contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 59.9 kcal | 3% |
| Total Fat | 0.5 g | 1% |
| Cholesterol | 34.7 mg | 12% |
| Sodium | 440.2 mg | 19% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 13.0 g | 26% |
| Calcium | 20.2 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chipotle Seasoned Chicken Breast, Chipotle Pepper accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 86% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 59.9 calories in Chipotle Seasoned Chicken Breast, Chipotle Pepper? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.3 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Running: 6 minutes per mile | 3.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chipotle Seasoned Chicken Breast, Chipotle Pepper
Is Chipotle Seasoned Chicken Breast, Chipotle Pepper good for weight loss?
This is a solid choice for weight loss due to its low calorie density and minimal carbs—you get substantial protein at under 60 calories per serving. The high protein content helps keep you satisfied longer, which can reduce overall calorie intake throughout the day.
Is Chipotle Seasoned Chicken Breast, Chipotle Pepper good for muscle building?
With 13g of protein in a single 56g serving, this chicken breast provides the amino acids your muscles need for repair and growth. The near-zero fat and carbs mean you're getting pure protein without excess calories, making it efficient for muscle-focused diets.
Is Chipotle Seasoned Chicken Breast, Chipotle Pepper heart-healthy?
The very low fat content (0.5g) and low cholesterol (34.7mg) support heart health, and the seasoning relies on herbs and spices rather than added oils. Just be mindful of the sodium level if you have blood pressure concerns.
How does Chipotle Seasoned Chicken Breast, Chipotle Pepper fit a low-sodium diet?
At 440mg of sodium per serving, this isn't ideal for strict low-sodium diets. If you're aiming for under 500mg per meal, this would use up most of your allowance, and the multiple sodium-based preservatives in the ingredient list make it less suitable for sodium restriction.
What should I watch out for with Chipotle Seasoned Chicken Breast, Chipotle Pepper?
The sodium content at 440mg per serving is moderately high, especially if you eat multiple servings. The ingredient list includes several sodium-based additives like sodium phosphate, sodium erythorbate, and sodium nitrite, which are preservatives worth noting if you're monitoring salt intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.