🧪 Nutrition Facts
- Calories 8.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Strawberry Unsweetened Sparkling Water & Real Squeezed Fruit is a very low-calorie food at 8.0 calories per serving (355.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Water, Strawberry Puree, Lime Juice.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Strawberry Unsweetened Sparkling Water & Real Squeezed Fruit. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberry Unsweetened Sparkling Water & Real Squeezed Fruit — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberry Unsweetened Sparkling Water & Real Squeezed Fruit contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8.0 kcal | 0.4% |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Strawberry Unsweetened Sparkling Water & Real Squeezed Fruit accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 8.0 calories in Strawberry Unsweetened Sparkling Water & Real Squeezed Fruit? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.6 min |
| Walking: 17 minutes per mile | 1.4 min |
| Cycling (Low Intensity) | 0.9 min |
| HIIT | 0.7 min |
| Lacrosse | 0.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Strawberry Unsweetened Sparkling Water & Real Squeezed Fruit
Is Strawberry Unsweetened Sparkling Water & Real Squeezed Fruit good for weight loss?
At just 8 calories per can with virtually no sugar or carbs, this is an excellent choice for weight loss. You can drink it freely without worrying about calorie intake or blood sugar spikes.
Is Strawberry Unsweetened Sparkling Water & Real Squeezed Fruit a good snack for kids?
Yes, this makes a great alternative to sugary drinks for kids. The real fruit and carbonation provide flavor without the sugar crash that comes with juice or soda.
What diets does Strawberry Unsweetened Sparkling Water & Real Squeezed Fruit suit?
This works well for keto, paleo, vegan, and diabetic-friendly diets. It's also suitable for anyone avoiding added sugars or artificial sweeteners.
What does Strawberry Unsweetened Sparkling Water & Real Squeezed Fruit pair well with for a balanced meal?
Pair it with protein-rich snacks like cheese, nuts, or Greek yogurt. It also complements lighter meals like salads or grilled fish nicely.
How does Strawberry Unsweetened Sparkling Water & Real Squeezed Fruit fit into a balanced diet?
While refreshing and hydrating, this beverage provides minimal nutrition—no protein, healthy fats, or significant micronutrients. Think of it as a flavorful hydration tool to include alongside whole foods rather than as a nutritional contributor to your meals.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.