🧪 Nutrition Facts
- Calories 359.8
- Total Fat 22.0 g
- Saturated Fat 8.0 g
- Cholesterol 45.0 mg
- Sodium 899.6 mg
- Potassium 240.5 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 2.9 g
- Sugars 15.0 g
- Protein 14.0 g
- Vitamin A 500.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 359.8 calories per serving (1 Serving (173.0g)), Meatballs with Bbq Sauce Tender Meatballs in a Sweet and Smoky Barbeque Sauce, Bbq Sauce is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (22.0g, 54.1% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 899.6mg of sodium (39% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cooked Meatballs (beef and Pork, Water, Textured Soy Protein [soy Flour, Caramel Color], Soy Protein Concentrate, Contains 2% or Less of the Following: Garlic Powder, Onion Powder, Salt), Water, Tomato Paste, Corn Syrup Solids, White Vinegar, Sugar, Molasses, Modified Cornstarch, Salt, Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovies, Natural Flavor [contains Soy] and Tamarind), Chili Powder (chili Pepper, Spices, Salt, Garlic Powder), Dehydrated Onion, Spice, Dehydrated Garlic, Natural Mesquite Smoke Flavor, Red Pepper Sauce (red and Tabasco Peppers, Vinegar, Salt).
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Meatballs with Bbq Sauce Tender Meatballs in a Sweet and Smoky Barbeque Sauce, Bbq Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Meatballs with Bbq Sauce Tender Meatballs in a Sweet and Smoky Barbeque Sauce, Bbq Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 359.8 kcal | 18% |
| Total Fat | 22.0 g | 28% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 45.0 mg | 15% |
| Sodium | 899.6 mg | 39% ⚠️ |
| Total Carbohydrate | 28.0 g | 10% |
| Dietary Fiber | 2.9 g | 11% |
| Protein | 14.0 g | 28% |
| Vitamin C | 6.1 mg | 7% |
| Calcium | 60.6 mg | 5% |
| Iron | 1.8 mg | 10% |
| Potassium | 240.5 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Meatballs with Bbq Sauce Tender Meatballs in a Sweet and Smoky Barbeque Sauce, Bbq Sauce accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 359.8 calories in Meatballs with Bbq Sauce Tender Meatballs in a Sweet and Smoky Barbeque Sauce, Bbq Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 27.2 min |
| Walking: 17 minutes per mile | 62.1 min |
| Cycling (Low Intensity) | 39.3 min |
| HIIT | 33.3 min |
| Rock Climbing (Ascending) | 44.7 min |
Find more information on calories burned doing popular exercises.
