🧪 Nutrition Facts
- Calories 140.0
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 89.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Rice Bran Oil Kettle Cooked Potato Chips, Teriyaki Ginger contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (48.9% of calories).
📝 Ingredients
Potatoes, Rice Bran Oil, Cane Sugar, Sea Salt, Garlic Powder, Onion Powder, Spices, Molasses Powder, Vinegar Powder (tapioca Maltodextrin, White Distilled Vinegar), Yeast Extract, Sesame Oil, Natural Flavor, Citric Acid.
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Rice Bran Oil Kettle Cooked Potato Chips, Teriyaki Ginger — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Rice Bran Oil Kettle Cooked Potato Chips, Teriyaki Ginger contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 89.9 mg | 4% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 1.0 g | 2% |
| Protein | 2.0 g | 4% |
| Vitamin C | 6.0 mg | 7% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Rice Bran Oil Kettle Cooked Potato Chips, Teriyaki Ginger accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Rice Bran Oil Kettle Cooked Potato Chips, Teriyaki Ginger? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Rock Climbing (Ascending) | 17.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Rice Bran Oil Kettle Cooked Potato Chips, Teriyaki Ginger
Is Rice Bran Oil Kettle Cooked Potato Chips, Teriyaki Ginger good for weight loss?
These chips are calorie-dense at 140 calories per ounce, making portion control important if you're watching your intake. While they're not inherently problematic for weight loss, they're best enjoyed as an occasional snack rather than a regular staple, especially since a typical serving size tends to be easy to exceed.
Is Rice Bran Oil Kettle Cooked Potato Chips, Teriyaki Ginger a good snack for kids?
Kids typically enjoy the savory teriyaki ginger flavor and crispy texture of these chips. The moderate sodium level and low sugar content (1g per serving) make them a better snack choice than heavily sweetened alternatives, though they're still a treat food rather than a nutritional powerhouse.
Is Rice Bran Oil Kettle Cooked Potato Chips, Teriyaki Ginger gluten-free?
Yes, these chips are gluten-free based on the ingredient list, which contains no wheat, barley, or rye. However, if you have celiac disease or severe gluten sensitivity, check the packaging for certified gluten-free labeling to confirm there's no cross-contamination during manufacturing.
What diets does Rice Bran Oil Kettle Cooked Potato Chips, Teriyaki Ginger suit?
These chips work well for paleo diets, keto diets (in moderation), and vegan diets. They're also suitable for most allergen-conscious eaters since they avoid common allergens like peanuts and tree nuts.
What does Rice Bran Oil Kettle Cooked Potato Chips, Teriyaki Ginger pair well with for a balanced meal?
Serve these alongside protein-rich dips like hummus or Greek yogurt-based dips to balance out the carbs and add staying power. They also complement fresh fruit or vegetable platters well, creating a mixed snack board with better overall nutritional balance.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
