🧪 Nutrition Facts
- Calories 40.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 25.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 9.0 g
- Protein 0.1 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Balsamic Reduction, Cabernet Merlot is a very low-calorie food at 40.0 calories per serving (10.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 10.0g per serving (99% of calories), of which 9.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Balsamic Vinegar of Modena, Italy, Granulated Cane Sugar [non Gmo], Cabernet Merlot Wine.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Balsamic Reduction, Cabernet Merlot. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Balsamic Reduction, Cabernet Merlot — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Balsamic Reduction, Cabernet Merlot contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40.0 kcal | 2% |
| Total Carbohydrate | 10.0 g | 4% |
| Total Sugars | 9.0 g | 18% |
| Protein | 0.1 g | 0% |
| Iron | 0.4 mg | 2% |
| Potassium | 25.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Balsamic Reduction, Cabernet Merlot accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 99% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 40.0 calories in Balsamic Reduction, Cabernet Merlot? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.0 min |
| Walking: 17 minutes per mile | 6.9 min |
| Cycling (Low Intensity) | 4.4 min |
| HIIT | 3.7 min |
| Running: 6 minutes per mile | 2.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Balsamic Reduction, Cabernet Merlot
Is Balsamic Reduction, Cabernet Merlot good for weight loss?
Balsamic reduction is quite low in calories at 40 per 10ml serving, making it easy to use sparingly without derailing your goals. However, it's concentrated in sugar (9g per 10ml), so you'll want to use it as a small accent rather than pouring generously on foods.
Is Balsamic Reduction, Cabernet Merlot a good snack for kids?
While the balsamic vinegar itself is fine for kids, the high sugar content and wine base make it less ideal as a regular condiment for children's meals. It's better reserved for occasional use on special occasions.
What diets does Balsamic Reduction, Cabernet Merlot suit?
This works well for paleo, keto (in very small amounts), and vegan diets. It's also suitable for gluten-free eating since it contains no grains or common allergens.
What does Balsamic Reduction, Cabernet Merlot pair well with for a balanced meal?
Balsamic reduction complements roasted vegetables, grilled meats, fresh mozzarella, and strawberries beautifully. A drizzle on a salad with bitter greens and nuts creates a nicely balanced plate.
How does Balsamic Reduction, Cabernet Merlot fit into a balanced diet?
Use this as a flavoring agent rather than a main component of your meal. A small amount adds depth to dishes without contributing significant nutrition beyond carbohydrates, so pair it with protein and vegetables to round out the plate.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
