🧪 Nutrition Facts
- Calories 160.0
- Total Fat 1.5 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 0.0 g
- Sugars 26.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 160.0 calories per serving (1 Serving (40.0g)), Gummy N' Soft Candy!, Grape, Strawberry, Mango and Melon is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 36.0g per serving (89.2% of calories), of which 26.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Grape: Sugar, Corn Syrup, Partially Hydrogenated Palm Kernel Oil, Gelatin, High Fructose Corn Syrup, Citric Acid, Hydrogenated Starch Hydrolysate, Gum Arabic, Sucrose Fatty Acid Esters(emulsifier), Artificial Flavor, Cultured Milk(milk, Sugar, Maltose), Dextrose, Tartaric Acid, Strawberry Juice, Grape Juice, Malic Acid, Fd&c Red NO.40. Mango: Sugar, Corn Syrup, Fully Hydrogenated Vegetable Oil (palm Kernel, Coconut), Gelatin, Cultured Milk(milk, Sugar, Maltose), Citric Acid, High Fructose Corn Syrup, Hydrogenated Starch Hydrolysate, Sucrose Fatty Acid Esters(emulsifier), Natural and Artificial Flavor, Dextrose, Gum Arabic, Malic Acid, Mango Juice, Sodium Lactate, Tartaric Acid, Fd&c Yellow NO.5, Fd&c Red NO.40. Strawberry: Sugar, Corn Syrup, Partially Hydrogenated Palm Kernel Oil, Gelatin, High Fructose Corn Syrup, Citric Acid, Hydrogenated Starch Hydrolysate, Gum Arabic, Sucrose Fatty Acid Esters(emulsifier), Artificial Flavor, Cultured Milk(milk, Sugar, Maltose), Dextrose, Tartaric Acid, Strawberry Juice, Grape Juice, Malic Acid, Fd&c Red NO.40. Melon: Sugar, Corn Syrup, Partially Hydrogenated Palm Kernel Oil, Gelatin, Cultured Milk(milk, Sugar, Maltose), High Fructose Corn Syrup, Hydrogenated Starch Hydrolysate, Artificial Flavor, Citric Acid, Gum Arabic, Sucrose Fatty Acid Esters(emulsifier), Dextrose, Lactic Acid, Melon Juice, Malic Acid, Sodium Lactate, Tartaric Acid, Fd&c Yellow NO.5, Fd&c Red No.40.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Gum Arabic
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Gummy N' Soft Candy!, Grape, Strawberry, Mango and Melon — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Gummy N' Soft Candy!, Grape, Strawberry, Mango and Melon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.0 kcal | 8% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 1.5 g | 8% |
| Total Carbohydrate | 36.0 g | 13% |
| Total Sugars | 26.0 g | 52% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Gummy N' Soft Candy!, Grape, Strawberry, Mango and Melon accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 89.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.0 calories in Gummy N' Soft Candy!, Grape, Strawberry, Mango and Melon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Stationary Bike (Moderate Intensity) | 16.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Gummy N' Soft Candy!, Grape, Strawberry, Mango and Melon
Is Gummy N' Soft Candy!, Grape, Strawberry, Mango and Melon good for weight loss?
These gummies are not ideal for weight loss. At 160 calories per 40g serving with just 1g of protein and 1.5g of fat, they provide minimal satiety, meaning you'll likely still feel hungry after eating them. With 26g of sugar per serving, they can also trigger cravings that make it harder to stick to a calorie deficit.
How might Gummy N' Soft Candy!, Grape, Strawberry, Mango and Melon affect blood sugar?
This candy will cause a rapid spike in blood sugar due to the 26g of sugar with virtually no fiber or protein to slow absorption. The combination of regular sugar, corn syrup, and high fructose corn syrup means your blood glucose will rise quickly and likely drop sharply afterward, potentially leaving you tired or hungry.
Is Gummy N' Soft Candy!, Grape, Strawberry, Mango and Melon suitable for people with lactose intolerance?
These gummies contain cultured milk in multiple flavors, so they are not suitable for people with lactose intolerance. While sodium lactate and lactic acid are present in some varieties, cultured milk is a clear source of lactose.
What should I watch out for with Gummy N' Soft Candy!, Grape, Strawberry, Mango and Melon?
The main concern here is the extremely high sugar content—26g per 40g serving is nearly pure sugar. Additionally, these candies contain partially hydrogenated palm kernel oil and high fructose corn syrup, both of which are less desirable ingredients. If you have a sensitivity to artificial dyes (FD&C Red No. 40 and Yellow No. 5 are present), you may want to avoid them.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
