Calories in Classic Thin Crust Pizza, Uncured Pepperoni

📏 Serving Size: 1 Serving (126.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 320.0
  • Total Fat 18.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 45.4 mg
  • Sodium 830.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 14.0 g
Vitamins & Minerals
  • Vitamin A 500.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 299.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 320.0 calories per serving (1 Serving (126.0g)), Classic Thin Crust Pizza, Uncured Pepperoni is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (18.0g, 51% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 830.3mg of sodium (36% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Crust (wheat Flour, Malted Barley Flour, Water, Soybean Oil And/or Canola Oil, Corn Meal [degermed Yellow Corn Meal], Contains 2% or Less of: Sugar, Yeast, Salt, Nonfat Dry Milk, Granulated Garlic), Sauce (tomatoes, Water, Soybean Oil, Spice [salt, Oregano, Garlic Powder, Basil, Black Pepper]), Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Uncured Pepperoni Contains No Added Nitrates or Nitrites Except Those Naturally Occuring in Sea Salt and Celery Juice Powder (pork, Beef, Salt, Contains 2% or Less of: Spices, Lactic Acid Starter Culture, Natural Flavor, Oleoresin of Paprika, May Contain: Dextrose, Garlic Powder, Celery Powder, Cane Sugar, Natural Spice Extractives), Parmesan and Romano Cheese Blend (parmesan Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes]), Oregano, Garlic, Basil.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Classic Thin Crust Pizza, Uncured Pepperoni. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Classic Thin Crust Pizza, Uncured Pepperoni contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories320.0 kcal16%
Total Fat18.0 g23%
Saturated Fat8.0 g40%
Cholesterol45.4 mg15%
Sodium830.3 mg36% ⚠️
Total Carbohydrate25.0 g9%
Dietary Fiber1.0 g4%
Total Sugars3.0 g6%
Protein14.0 g28%
Vitamin A500.2 IU10%
Vitamin C6.0 mg7%
Calcium299.9 mg23% ✅
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Classic Thin Crust Pizza, Uncured Pepperoni accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51% of the calories.

Fat 51%
Carbs 31.4%
Protein 17.6%
Fat 51% Carbs 31.4% Protein 17.6%

🏃 Exercise Burn Time

How long would it take to burn off the 320.0 calories in Classic Thin Crust Pizza, Uncured Pepperoni? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 24.2 min
Walking: 17 minutes per mile 55.2 min
Cycling (Low Intensity) 35.0 min
HIIT 29.6 min
Dancing 49.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Classic Thin Crust Pizza, Uncured Pepperoni

Is Classic Thin Crust Pizza, Uncured Pepperoni good for weight loss?

This slice is moderately calorie-dense at 320 calories per serving, which can fit into a weight loss plan if portions are controlled. The 14g of protein helps with satiety, but the 18g of fat and low fiber (1g) mean it won't keep you feeling full for very long.

Is Classic Thin Crust Pizza, Uncured Pepperoni good for muscle building?

With 14g of protein per slice, this pizza provides a decent amount for muscle repair and growth. Pairing it with additional protein sources or eating multiple slices would better support muscle-building goals.

Is Classic Thin Crust Pizza, Uncured Pepperoni good post-workout fuel?

The carbs (25g) and protein (14g) combination can work as post-workout fuel, though the high fat content may slow digestion slightly. You'd get better recovery benefits from pairing this with a lower-fat protein source or additional carbs.

Is Classic Thin Crust Pizza, Uncured Pepperoni heart-healthy?

The high sodium and saturated fat content make this less ideal for heart health, especially if consumed regularly. The uncured pepperoni is a better choice than cured varieties, but portion control is important given the overall nutrient profile.

What should I watch out for with Classic Thin Crust Pizza, Uncured Pepperoni?

The sodium content is notably high at 830mg per slice—over a third of the daily recommended limit. The saturated fat (8g) and cholesterol are also worth monitoring if you eat multiple slices or have heart concerns.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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