🧪 Nutrition Facts
- Calories 320.0
- Total Fat 18.0 g
- Saturated Fat 8.0 g
- Cholesterol 45.4 mg
- Sodium 830.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 14.0 g
- Vitamin A 500.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 299.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 320.0 calories per serving (1 Serving (126.0g)), Classic Thin Crust Pizza, Uncured Pepperoni is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (18.0g, 51% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 830.3mg of sodium (36% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Crust (wheat Flour, Malted Barley Flour, Water, Soybean Oil And/or Canola Oil, Corn Meal [degermed Yellow Corn Meal], Contains 2% or Less of: Sugar, Yeast, Salt, Nonfat Dry Milk, Granulated Garlic), Sauce (tomatoes, Water, Soybean Oil, Spice [salt, Oregano, Garlic Powder, Basil, Black Pepper]), Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Uncured Pepperoni Contains No Added Nitrates or Nitrites Except Those Naturally Occuring in Sea Salt and Celery Juice Powder (pork, Beef, Salt, Contains 2% or Less of: Spices, Lactic Acid Starter Culture, Natural Flavor, Oleoresin of Paprika, May Contain: Dextrose, Garlic Powder, Celery Powder, Cane Sugar, Natural Spice Extractives), Parmesan and Romano Cheese Blend (parmesan Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes]), Oregano, Garlic, Basil.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Classic Thin Crust Pizza, Uncured Pepperoni. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Classic Thin Crust Pizza, Uncured Pepperoni — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Classic Thin Crust Pizza, Uncured Pepperoni contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 320.0 kcal | 16% |
| Total Fat | 18.0 g | 23% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 45.4 mg | 15% |
| Sodium | 830.3 mg | 36% ⚠️ |
| Total Carbohydrate | 25.0 g | 9% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 3.0 g | 6% |
| Protein | 14.0 g | 28% |
| Vitamin A | 500.2 IU | 10% |
| Vitamin C | 6.0 mg | 7% |
| Calcium | 299.9 mg | 23% ✅ |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Classic Thin Crust Pizza, Uncured Pepperoni accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 320.0 calories in Classic Thin Crust Pizza, Uncured Pepperoni? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 24.2 min |
| Walking: 17 minutes per mile | 55.2 min |
| Cycling (Low Intensity) | 35.0 min |
| HIIT | 29.6 min |
| Dancing | 49.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Classic Thin Crust Pizza, Uncured Pepperoni
Is Classic Thin Crust Pizza, Uncured Pepperoni good for weight loss?
This slice is moderately calorie-dense at 320 calories per serving, which can fit into a weight loss plan if portions are controlled. The 14g of protein helps with satiety, but the 18g of fat and low fiber (1g) mean it won't keep you feeling full for very long.
Is Classic Thin Crust Pizza, Uncured Pepperoni good for muscle building?
With 14g of protein per slice, this pizza provides a decent amount for muscle repair and growth. Pairing it with additional protein sources or eating multiple slices would better support muscle-building goals.
Is Classic Thin Crust Pizza, Uncured Pepperoni good post-workout fuel?
The carbs (25g) and protein (14g) combination can work as post-workout fuel, though the high fat content may slow digestion slightly. You'd get better recovery benefits from pairing this with a lower-fat protein source or additional carbs.
Is Classic Thin Crust Pizza, Uncured Pepperoni heart-healthy?
The high sodium and saturated fat content make this less ideal for heart health, especially if consumed regularly. The uncured pepperoni is a better choice than cured varieties, but portion control is important given the overall nutrient profile.
What should I watch out for with Classic Thin Crust Pizza, Uncured Pepperoni?
The sodium content is notably high at 830mg per slice—over a third of the daily recommended limit. The saturated fat (8g) and cholesterol are also worth monitoring if you eat multiple slices or have heart concerns.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.