🧪 Nutrition Facts
- Calories 90.0
- Total Fat 3.5 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 125.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 11.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cafe Style Drink Mix, Salted Caramel contains 90.0 calories per serving (1 Serving (20.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (65.6% of calories), of which 11.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Nondairy Creamer (corn Syrup Solids, Hydrogenated Coconut Oil, Sodium Caseinate [milk Derivative], Dipotassium Phosphate, Sodium Tripolyphosphate, Mono and Diglycerides, Datem, Sodium Aluminosilicate, Natural Flavor), Modified Food Starch, Instant Coffee, Salt, Cocoa (processed with Alkali), Natural and Artificial Flavor, Soy Lecithin, Silicon Dioxide (anticaking Agent).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Datem, Lecithin, Soy Lecithin, Modified Food Starch, Sodium Tripolyphosphate
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cafe Style Drink Mix, Salted Caramel — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cafe Style Drink Mix, Salted Caramel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.0 kcal | 4.5% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 3.5 g | 18% |
| Sodium | 125.0 mg | 5% |
| Total Carbohydrate | 15.0 g | 5% |
| Total Sugars | 11.0 g | 22% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cafe Style Drink Mix, Salted Caramel accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 90.0 calories in Cafe Style Drink Mix, Salted Caramel? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Handball | 8.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cafe Style Drink Mix, Salted Caramel
Is Cafe Style Drink Mix, Salted Caramel good for weight loss?
At 90 calories per serving, this mix is relatively light, but the 11g of sugar and lack of protein means it won't keep you satisfied for long. It's better suited as an occasional treat than a regular weight loss choice.
Is Cafe Style Drink Mix, Salted Caramel a good snack for kids?
Kids often enjoy sweet, caramel-flavored treats, and the mild caffeine from instant coffee is minimal. Just be mindful that each serving contains 11g of sugar, so it's best as an occasional indulgence rather than a regular drink.
Is Cafe Style Drink Mix, Salted Caramel suitable for people with lactose intolerance?
While the nondairy creamer doesn't contain lactose, the ingredient sodium caseinate is a milk derivative, so people with lactose intolerance should avoid this product.
Is Cafe Style Drink Mix, Salted Caramel gluten-free?
The ingredients list doesn't indicate any gluten-containing items, and modified food starch is typically gluten-free unless otherwise labeled. However, always check the packaging for official gluten-free certification if you have celiac disease.
What diets does Cafe Style Drink Mix, Salted Caramel suit?
This works for vegan diets if the milk derivative in the creamer isn't a concern, though most vegans would avoid it due to the sodium caseinate. It's suitable for vegetarian and standard omnivorous diets.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
