🧪 Nutrition Facts
- Calories 144.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sugar Free Jelly Beans, Sours contains 144.0 calories per serving (1 Serving (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 36.0g per serving (100% of calories).
📝 Ingredients
Maltitol Syrup, Maltitol, Modified Food Starch, Contains 2% or Less of the Following: Sucralose, Citric Acid, Fumaric Acid, Natural and Artificial Flavors, Color Added, Red 40, Red 40 Lake, Yellow 5 & 6, Blue 1, Yellow 5 Lake, Beeswax, Carnauba Wax, Confectioner's Glaze.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Maltitol
Artificial Colours: Red 40, Yellow 5, Blue 1, Color Added
Emulsifiers / Stabilisers: Modified Food Starch
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sugar Free Jelly Beans, Sours — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sugar Free Jelly Beans, Sours contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 144.0 kcal | 7.2% |
| Total Carbohydrate | 36.0 g | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sugar Free Jelly Beans, Sours accounts for 7.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 144.0 calories in Sugar Free Jelly Beans, Sours? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.9 min |
| Walking: 17 minutes per mile | 24.8 min |
| Cycling (Low Intensity) | 15.7 min |
| HIIT | 13.3 min |
| StairMaster / Stair Climber | 11.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sugar Free Jelly Beans, Sours
Is Sugar Free Jelly Beans, Sours good for weight loss?
These jelly beans are quite calorie-dense at 144 calories per 40g serving, which makes them easy to overconsume. While they contain no protein or fat, the lack of filling nutrients means they won't keep you satisfied for long, so they're not ideal for weight loss efforts.
How might Sugar Free Jelly Beans, Sours affect blood sugar?
The sugar alcohols maltitol and sucralose in these candies have minimal impact on blood sugar compared to regular sugar. However, maltitol does have a moderate glycemic impact, so they're not completely free of blood sugar effects—though they're considerably better than traditional jelly beans.
Is Sugar Free Jelly Beans, Sours gluten-free?
Yes, these appear to be gluten-free based on the ingredient list, which contains no wheat, barley, or rye. That said, always check the package for a certified gluten-free label if you need to avoid cross-contamination.
What diets does Sugar Free Jelly Beans, Sours suit?
They work for low-sugar and keto diets since they use sugar alcohols instead of regular sugar. They're also suitable for vegan diets depending on the brand's stance on beeswax and carnauba wax, though some vegans avoid these ingredients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
