🧪 Nutrition Facts
- Calories 140.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 15.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 0.0 g
- Sugars 28.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Jelly Beans, Tropical Mix contains 140.0 calories per serving (1 Serving (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 36.0g per serving (100% of calories), of which 28.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Modified Food Starch, Contains 2% or Less of the Following: Peach Puree Concentrate, Strawberry Puree, Banana Puree, Kiwi Juice Concentrate, Mango Puree, Lemon Puree, Mango Juice Concentrate, Passion Fruit Juice Concentrate, Tangerine Juice Concentrate, Grapefruit Juice Concentrate, Pineapple Juice Concentrate, Apple Juice Concentrate, Cantaloupe Powder, Lime Juice Concentrate, Citric Acid, Ascorbic Acid (vitamin C), Coconut, Sodium Citrate, Malic Acid, Sodium Lactate, Natural and Artificial Flavors, Color Added, Yellow 5 & 6, Yellow 5 & 6 Lake, Red 40 Lake, Red 40, Blue 1 & 2 Lake, Blue 1 & 2, Tapioca Dextrin, Beeswax, Carnauba Wax, Confectioner's Glaze.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Blue 1, Color Added
Emulsifiers / Stabilisers: Modified Food Starch
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Jelly Beans, Tropical Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Jelly Beans, Tropical Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Sodium | 15.2 mg | 1% |
| Total Carbohydrate | 36.0 g | 13% |
| Total Sugars | 28.0 g | 56% |
| Vitamin C | 3.6 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Jelly Beans, Tropical Mix accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Jelly Beans, Tropical Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Cycling (Moderate Intensity) | 12.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Jelly Beans, Tropical Mix
Is Jelly Beans, Tropical Mix good for weight loss?
Jelly beans are not a good choice for weight loss. With 140 calories and 28g of sugar in just 40g, they're calorie-dense and provide no protein or fiber to help you feel full. You'd burn through them quickly without any lasting satisfaction.
Is Jelly Beans, Tropical Mix good fuel for endurance activities?
While jelly beans do provide quick carbohydrates, they're not ideal for endurance activities. The complete lack of protein, fat, and fiber means they'll give you a fast energy spike followed by a crash, rather than sustained fuel.
How might Jelly Beans, Tropical Mix affect blood sugar?
Jelly beans will cause a sharp spike in blood sugar. With 28g of sugar and no fiber or protein to slow digestion, they're rapidly absorbed and will drive blood glucose up quickly.
Is Jelly Beans, Tropical Mix gluten-free?
Yes, jelly beans appear to be gluten-free based on the ingredient list, though they're manufactured with colorings and other additives rather than grain-based ingredients.
What should I watch out for with Jelly Beans, Tropical Mix?
The sugar content is the main concern—28g per serving is extremely high and represents most of the carbohydrates. These also contain several artificial dyes (Yellow 5 & 6, Red 40, Blue 1 & 2) if you prefer to limit synthetic food colorings.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.