🧪 Nutrition Facts
- Calories 160.2
- Total Fat 4.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 0.0 g
- Sugars 30.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 160.2 calories per serving (1 Serving (49.0g)), Horchata, Rice Drink Concentrate with Cinnamon is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 32.0g per serving (78.1% of calories), of which 30.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
High Fructose Corn Syrup, Water, Soybean Oil, Sugar, Rice Flour, Nonfat Dried Milk Powder, Modified Corn Starch, Xanthan Gum, Potassium Sorbate (preservative), Vanillin, Cinnamon, Cinnamon Flavor, Ethyl Vanillin, Titanium Dioxide (color), Corn Syrup, Annatto (color).
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Emulsifiers / Stabilisers: Xanthan Gum, Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Horchata, Rice Drink Concentrate with Cinnamon — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Horchata, Rice Drink Concentrate with Cinnamon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.2 kcal | 8% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 1.0 g | 5% |
| Total Carbohydrate | 32.0 g | 12% |
| Total Sugars | 30.0 g | 60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Horchata, Rice Drink Concentrate with Cinnamon accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.2 calories in Horchata, Rice Drink Concentrate with Cinnamon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Fishing (Standing/Wading) | 47.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Horchata, Rice Drink Concentrate with Cinnamon
Is Horchata, Rice Drink Concentrate with Cinnamon good for weight loss?
This concentrate is calorie-dense and very high in sugar at 30g per serving, which makes it challenging for weight loss goals. The lack of protein and fiber means it won't keep you satisfied, so you'd likely need to account for it within a tight calorie budget.
Is Horchata, Rice Drink Concentrate with Cinnamon good fuel for endurance activities?
While the carbohydrates could provide quick energy, the high sugar and lack of protein or healthy fats make this less ideal for sustained endurance activities. You'd be better served by options with more balanced nutrition and fiber to maintain steady energy levels.
How might Horchata, Rice Drink Concentrate with Cinnamon affect blood sugar?
High-fructose corn syrup and simple sugars will cause a rapid spike in blood sugar, followed by a potential crash. This isn't a good choice if you're managing blood sugar levels or at risk for diabetes.
Is Horchata, Rice Drink Concentrate with Cinnamon suitable for people with lactose intolerance?
Despite containing nonfat dried milk powder as an ingredient, some people with lactose intolerance might tolerate it in small quantities since the milk solids are minimal. However, those with severe intolerance should avoid it or test their individual response.
What should I watch out for with Horchata, Rice Drink Concentrate with Cinnamon?
The sugar content is substantial—30g per serving is roughly equivalent to eating 7.5 teaspoons of sugar. If you're mixing this into milk or water as intended, the final drink will be even higher in calories and sugar, so portion control is important.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
