🧪 Nutrition Facts
- Calories 150.0
- Total Fat 16.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 170.1 mg
- Potassium 2.1 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.2 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.0 calories per serving (1 Serving (30.0g)), Tapas Mojo Picon Sauce is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (16.0g, 97.3% of calories), including 2.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sunflower Oil, Water, Olive Oil, Vinegar, ""choricero"" Pepper, Garlic, Spicy Paprika, Cumin, Salt and Stabilizer: Xanthan Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tapas Mojo Picon Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tapas Mojo Picon Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.0 kcal | 7.5% |
| Total Fat | 16.0 g | 21% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 170.1 mg | 7% |
| Total Carbohydrate | 1.0 g | 0% |
| Dietary Fiber | 0.2 g | 1% |
| Iron | 0.7 mg | 4% |
| Potassium | 2.1 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Tapas Mojo Picon Sauce accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 97.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.0 calories in Tapas Mojo Picon Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Lifting Weights | 23.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Tapas Mojo Picon Sauce
Is Tapas Mojo Picon Sauce good for weight loss?
This sauce is very calorie-dense at 150 calories per 30g serving, with fat making up most of those calories and essentially no protein or fiber to provide satiety. It's best used as a small condiment rather than a main component of weight loss meals, since a little goes a long way flavor-wise.
Is Tapas Mojo Picon Sauce a good snack for kids?
The spicy paprika and choricero pepper make this quite spicy, so it's better suited for older kids or those who enjoy heat rather than younger children with milder palates.
Is Tapas Mojo Picon Sauce gluten-free?
Yes, this sauce is gluten-free based on its ingredient list, which contains no wheat, barley, rye, or other gluten-containing grains.
What diets does Tapas Mojo Picon Sauce suit?
It works well for paleo, keto, vegan, and Mediterranean diets. The fat content suits keto, while the olive oil and plant-based ingredients align with paleo and vegan approaches.
What does Tapas Mojo Picon Sauce pair well with for a balanced meal?
This Spanish sauce pairs beautifully with grilled fish, roasted vegetables, or crusty bread for dipping. It also complements cheese boards, cured meats, and can enliven simple roasted potatoes or eggs.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
