🧪 Nutrition Facts
- Calories 88.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 14.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 0.0 g
- Sugars 22.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Organic Unfiltered Apple Cider Vinegar Beverage, Mango contains 88.8 calories per serving (355.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (100% of calories), of which 22.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sparkling Filtered Water, Organic Apple Juice Concentrate, Organic Apple Cider Vinegar, Organic Mango Puree and Natural Flavor.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Organic Unfiltered Apple Cider Vinegar Beverage, Mango. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Organic Unfiltered Apple Cider Vinegar Beverage, Mango — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Organic Unfiltered Apple Cider Vinegar Beverage, Mango contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 88.8 kcal | 4.4% |
| Sodium | 14.2 mg | 1% |
| Total Carbohydrate | 22.0 g | 8% |
| Total Sugars | 22.0 g | 44% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Organic Unfiltered Apple Cider Vinegar Beverage, Mango accounts for 4.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 88.8 calories in Organic Unfiltered Apple Cider Vinegar Beverage, Mango? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.7 min |
| Walking: 17 minutes per mile | 15.3 min |
| Cycling (Low Intensity) | 9.7 min |
| HIIT | 8.2 min |
| Rugby | 7.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Organic Unfiltered Apple Cider Vinegar Beverage, Mango
Is Organic Unfiltered Apple Cider Vinegar Beverage, Mango good for weight loss?
At 89 calories per serving, this beverage is relatively light, but the 22g of sugar means it's calorie-dense from carbohydrates alone. For weight loss, you'd want to limit this and choose unsweetened alternatives instead.
How might Organic Unfiltered Apple Cider Vinegar Beverage, Mango affect blood sugar?
This drink will cause a fairly quick blood sugar spike due to the 22g of simple sugars and lack of fiber or protein to slow absorption. If you have blood sugar concerns, this isn't an ideal choice.
What diets does Organic Unfiltered Apple Cider Vinegar Beverage, Mango suit?
It works for general balanced diets in moderation, but isn't suitable for low-sugar, keto, or diabetic-friendly diets given the high sugar content.
What should I watch out for with Organic Unfiltered Apple Cider Vinegar Beverage, Mango?
The entire 22g of carbs comes from sugar, making this a high-sugar drink despite the apple cider vinegar. The acidity from vinegar can also erode tooth enamel, so rinse your mouth with water afterward or use a straw.
What's a sensible portion size for Organic Unfiltered Apple Cider Vinegar Beverage, Mango?
Treat this as an occasional beverage rather than a daily drink. A single 355ml serving is reasonable if you do have it, but consider diluting it further or choosing a lower-sugar option for regular consumption.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.