🧪 Nutrition Facts
- Calories 179.9
- Total Fat 14.0 g
- Saturated Fat 4.5 g
- Cholesterol 0.0 mg
- Sodium 330.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 3.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 179.9 calories per serving (1 Serving (33.0g)), Pour over Movie Theater Butter Gourmet Popping Corn is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 64.9% of calories), including 4.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Bag: Whole Grain Popping Corn, Palm Oil, Salt, Color Added (annatto, Turmeric, Paprika), Mixed Tocopherols (vitamin E for Freshness). Pouch: Soybean Oil, Butter, Salt, Less than 2% of: Natural Flavor, Color Added (paprika, Vegetable Juice [beet]), Citric Acid and Rosemary Extract (for Freshness).
🔬 Ingredient Analysis
Artificial Colours: Color Added
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pour over Movie Theater Butter Gourmet Popping Corn — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pour over Movie Theater Butter Gourmet Popping Corn contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 179.9 kcal | 9% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 4.5 g | 23% |
| Sodium | 330.0 mg | 14% |
| Total Carbohydrate | 15.0 g | 5% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 2.0 g | 4% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Pour over Movie Theater Butter Gourmet Popping Corn accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 64.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 179.9 calories in Pour over Movie Theater Butter Gourmet Popping Corn? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.0 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| Chopping Wood | 27.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pour over Movie Theater Butter Gourmet Popping Corn
Is Pour over Movie Theater Butter Gourmet Popping Corn good for weight loss?
This snack is calorie-dense at 180 calories per 33g serving, making it less ideal if you're watching your intake closely. While it does contain 3g of fiber and 2g of protein, the high fat content (14g per serving) means portions add up quickly in terms of calories.
Is Pour over Movie Theater Butter Gourmet Popping Corn a good snack for kids?
Kids generally enjoy popcorn, and this gourmet version with butter flavoring is appealing. Just watch portions since it's calorie-dense, and supervise younger children to prevent choking.
Is Pour over Movie Theater Butter Gourmet Popping Corn suitable for people with lactose intolerance?
The butter flavoring pouch contains actual butter, which has lactose, so this wouldn't be suitable for people with lactose intolerance.
Is Pour over Movie Theater Butter Gourmet Popping Corn gluten-free?
Yes, this popcorn is gluten-free—it's made from whole grain popping corn with no wheat, barley, or rye ingredients.
What diets does Pour over Movie Theater Butter Gourmet Popping Corn suit?
It works well for vegetarian diets. The high sodium content (330mg per serving) makes it less suitable for low-sodium diets, and it's not vegan due to the butter flavoring.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
