🧪 Nutrition Facts
- Calories 80.1
- Total Fat 1.5 g
- Saturated Fat 0.5 g
- Cholesterol 35.0 mg
- Sodium 490.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 16.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Traditional Sea Salt Beef Steak Strips contains 80.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 16.0g per serving (68.4% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef, Cane Sugar, Sea Salt, Natural Flavors, Garlic Powder, Spices, Onion Powder, Spice Extractives.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Traditional Sea Salt Beef Steak Strips. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Traditional Sea Salt Beef Steak Strips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Traditional Sea Salt Beef Steak Strips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.1 kcal | 4% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 0.5 g | 3% |
| Cholesterol | 35.0 mg | 12% |
| Sodium | 490.0 mg | 21% |
| Total Carbohydrate | 4.0 g | 1% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 16.0 g | 32% ✅ |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Traditional Sea Salt Beef Steak Strips accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 68.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.1 calories in Traditional Sea Salt Beef Steak Strips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.1 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.8 min |
| HIIT | 7.4 min |
| Lacrosse | 7.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Traditional Sea Salt Beef Steak Strips
Is Traditional Sea Salt Beef Steak Strips good for weight loss?
With just 80 calories per serving and 16g of protein, these beef strips make a satisfying snack that can help you feel fuller longer without excess calories. The high protein-to-calorie ratio is particularly advantageous for weight loss goals.
Is Traditional Sea Salt Beef Steak Strips good for muscle building?
These strips deliver solid protein content at 16g per 28g serving, making them useful for muscle repair and recovery. Combined with resistance training, they can contribute meaningfully to your protein intake for the day.
Is Traditional Sea Salt Beef Steak Strips heart-healthy?
The saturated fat is minimal at 0.5g, and cholesterol is moderate at 35mg, which are both favorable numbers. However, the elevated sodium per serving is something to monitor if you have blood pressure concerns.
How does Traditional Sea Salt Beef Steak Strips fit a low-sodium diet?
These strips won't work well for a strict low-sodium diet—490mg per serving represents a significant portion of most daily sodium limits. You'd need to carefully account for them within your overall sodium allowance, or consider plain beef alternatives.
What should I watch out for with Traditional Sea Salt Beef Steak Strips?
The sodium content is quite high at 490mg per small 28g serving, which adds up quickly if you eat multiple portions. The added cane sugar (2g per serving) means these are more processed than plain beef, so check your portion sizes and daily totals.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
