🧪 Nutrition Facts
- Calories 59.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 4.9 mg
- Sodium 290.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 1.0 g
- Sugars 11.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Bbq Sauce, Honey Mustard contains 59.9 calories per serving (1 Serving (35.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (100% of calories), of which 11.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tomato Juice from Concentrate (water, Tomato Paste), High Fructose Corn Syrup, Corn Syrup, Distilled Vinegar, Honey, Molasses, Salt, Less than 2% of: Spices Including Paprika, Mustard Seed, Natural Flavors Including Smoke, Carrot Fiber, Mustard Bran, Guar Gum, Citric Acid, Carob Bean Gum, White Wine, Tartaric Acid.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Guar Gum, Carob Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bbq Sauce, Honey Mustard — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bbq Sauce, Honey Mustard contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 59.9 kcal | 3% |
| Cholesterol | 4.9 mg | 2% |
| Sodium | 290.2 mg | 13% |
| Total Carbohydrate | 15.0 g | 5% |
| Dietary Fiber | 1.0 g | 4% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Bbq Sauce, Honey Mustard accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 59.9 calories in Bbq Sauce, Honey Mustard? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.3 min |
| Cycling (Low Intensity) | 6.5 min |
| HIIT | 5.5 min |
| Downhill Skiing | 7.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bbq Sauce, Honey Mustard
Is Bbq Sauce, Honey Mustard good for weight loss?
This sauce is quite calorie-dense for its serving size, with nearly 60 calories in just 35g, mostly from sugar and carbs. Since it contains 11g of sugar per serving and virtually no protein or fiber to provide satiety, it's better used as a modest flavoring rather than a main component of weight-loss meals.
Is Bbq Sauce, Honey Mustard a good snack for kids?
Kids typically enjoy the sweet, tangy flavor of honey mustard sauce, making it appealing for dipping or glazing foods they already like. Just keep portions small since the high sugar content adds up quickly, especially if your child is having multiple sweet items throughout the day.
Is Bbq Sauce, Honey Mustard gluten-free?
Based on the ingredient list provided, this sauce appears to be gluten-free, though the label doesn't explicitly state this certification. If you have celiac disease or gluten sensitivity, it's worth checking the manufacturer's official statement to confirm there's no cross-contamination during production.
What diets does Bbq Sauce, Honey Mustard suit?
This works well for paleo and whole30 diets if you're focusing on the honey and spices, though the high fructose corn syrup makes it less ideal for keto or strict low-carb approaches. It's suitable for most omnivorous eating patterns when used in moderation.
What does Bbq Sauce, Honey Mustard pair well with for a balanced meal?
Use this as a glaze or dipping sauce for grilled chicken, pork, or vegetables to add flavor without needing much of it. Pairing it with protein-rich foods and plenty of vegetables helps balance out the high sugar content and creates a more complete meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
