Calories in Blondie Bites

With 270.1 calories per serving (1 Serving (59.5g)), Blondie Bites is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 35.0g per serving (52% of calories), of which 21.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Butter Margarine Blend (soybean Oil, Palm Oil, Water, Salt, Butter (milk), Sweet Cream Buttermilk Solids (milk), Mono and Diglycerides, Soybean Lecithin (soy), Sodium Benzoate, Butter Flavor, Colored with Beta Carotene, Vitamin a Palmitate), Light Brown Sugar, Partially Hydrogenated Vegetable Shortening (soybean & Cottonseed Oil), Whey, Water, Dextrose, Egg Yolks, Contains Less than 2% of Artificial Color (fd&c Blue 2, Fd&c Yellow 5, Fd&c Yellow 6), Chocolate Liquor, Cocoa Butter, Egg Whites, Molasses, Natural and Artificial Flavor, Nonfat Milk, Palm Kernal and Palm Oils, Salt, Sodium Bicarbonate, Soy Lecithin ( Added as an Emulsifier).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Blondie Bites contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

Blondie Bites accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52% of the calories.

How long would it take to burn off the 270.1 calories in Blondie Bites? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Soy milk and coconut milk are at opposite ends of the plant milk nutrition spectrum. Soy milk is the highest-protein plant milk, most closely resembling dairy milk nutritionally.