🧪 Nutrition Facts
- Calories 330.0
- Total Fat 27.0 g
- Saturated Fat 16.0 g
- Cholesterol 154.8 mg
- Sodium 290.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 7.0 g
- Vitamin A 1000.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 330.0 calories per serving (1 Serving (113.0g)), Little Fella Cheesecake is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (27.0g, 70% of calories), including 16.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cream Cheese (pasteurized Milk & Cream, Cheese Culture, Salt, Carob Bean Gum), Maltitol, Cage Free Eggs (eggs, Citric Acid), Heavy Cream, Contains Less than 2% of the Following: Water, Natural Vanilla Flavor, Vanilla Bean Extractives.
🔬 Ingredient Analysis
Artificial Sweeteners: Maltitol
Emulsifiers / Stabilisers: Carob Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Little Fella Cheesecake — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Little Fella Cheesecake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330.0 kcal | 16.5% |
| Total Fat | 27.0 g | 35% |
| Saturated Fat | 16.0 g | 80% |
| Cholesterol | 154.8 mg | 52% |
| Sodium | 290.4 mg | 13% |
| Total Carbohydrate | 19.0 g | 7% |
| Total Sugars | 2.0 g | 4% |
| Protein | 7.0 g | 14% |
| Vitamin A | 1000.1 IU | 20% ✅ |
| Calcium | 59.9 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Little Fella Cheesecake accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 70% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 330.0 calories in Little Fella Cheesecake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 24.9 min |
| Walking: 17 minutes per mile | 56.9 min |
| Cycling (Low Intensity) | 36.1 min |
| HIIT | 30.6 min |
| Soccer | 34.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Little Fella Cheesecake
Is Little Fella Cheesecake heart-healthy?
Not particularly heart-healthy due to the high saturated fat and cholesterol levels. While the sugar content is impressively low, the fat profile makes this a treat to enjoy in moderation rather than as a regular part of a heart-conscious diet.
Is Little Fella Cheesecake suitable for people with lactose intolerance?
Not suitable—this contains cream cheese and heavy cream, both significant sources of lactose. People with lactose intolerance should avoid this product.
Is Little Fella Cheesecake gluten-free?
Yes, this appears to be gluten-free. The ingredient list contains no gluten-containing items, though cross-contamination during manufacturing is always a consideration if you have celiac disease.
What diets does Little Fella Cheesecake suit?
This suits low-sugar and keto-focused diets given the minimal sugar content and higher fat ratio. However, the saturated fat and dairy content limit its fit with heart-healthy or dairy-free approaches.
What should I watch out for with Little Fella Cheesecake?
This cheesecake is high in saturated fat at 16g per serving, which makes up nearly half your daily limit. The cholesterol content is also substantial at 155mg, so it's best enjoyed occasionally rather than regularly if you're monitoring your intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
