Calories in Taco Beef Mexi Pizza

At 460.0 calories per serving (1 Serving (184.0g)), Taco Beef Mexi Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 48.0g per serving (42.1% of calories), with a good 2.9g of dietary fiber. One thing to note: a single serving contains 859.3mg of sodium (37% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Tortilla (enriched Flour [bleached Wheat Flour, Enriched with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Mono & Diglycerides, Sugar, Fumaric Acid, Sodium Proprionate [mold Inhibitor], Potassium Sorbate [mold Inhibitor], Citric Acid, Instant Yeast, Sodium Metabisulfite [preservative]), Topping: Monterrey Jack Cheese (milk, Salt, Enzymes, Cheese Cultures), Cooked Seasoned Beef (beef, Water, Tomato Paste, Textured Soy Flour [soy Flour, Caramel Color], Natural Flavor, Cellulose Powder, Contains 2% or Less of: Salt, Spices, Chili Pepper, Chipotle Pepper, Garlic), Water, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes and Annatto [color]), Pinto Beans (water, Pinto Beans), Red and Green Bell Peppers, Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt), Refried Pinto Bean (water, Pinto Beans, Soybean Oil, Salt), Tomato Paste (tomatoes), Chili Pepper, Beef Base (beef [roasted Beef and Concentrated Beef Stock], Salt, Soy Sauce [water, Soybean, Wheat, Salt], Corn Oil, Autolyzed Yeast Extract, Maltodextrin [from Corn], Sugar, Natural Flavorings, Caramel Color), Chipotle Peppers in Adobo Sauce (chipotle Peppers, Water, Tomato Paste, Vinegar, Onions, Salt, Sugar, Vegetable Oil, Spices), Sea Salt, Cornstarch, Soybean Oil, Garlic Powder, Onion, Onion Powder, Sugar, Smoke Flavoring (water, Natural Smoke), Serrano Peppers, Chipotle Pepper. Fried in Soybean Oil.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Taco Beef Mexi Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Taco Beef Mexi Pizza accounts for 23% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.1% of the calories.

How long would it take to burn off the 460.0 calories in Taco Beef Mexi Pizza? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.