🧪 Nutrition Facts
- Calories 150.1
- Total Fat 9.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 170.0 mg
- Potassium 54.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 33.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (28.0g)), Corn Chips, Hot is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 52.9% of calories), including 1.5g of saturated fat.
📝 Ingredients
Corn, Vegetable Oil (contains One or More of the Following: Canola, Corn, Cottonseed, Soybean or Sunflower Oil), Sugar, Salt, Onion Powder, Garlic Powder, Spices, Monosodium Glutamate, Torula Yeast, Artificial Colors (including Caramel Color and Red 40 Lake), Spice Extractives, Oleoresin Paprika, Natural Hickory Smoke Flavor.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Caramel Color
Flavour Enhancers: Monosodium Glutamate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Corn Chips, Hot — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Corn Chips, Hot contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 1.5 g | 8% |
| Sodium | 170.0 mg | 7% |
| Total Carbohydrate | 16.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 1.0 g | 2% |
| Protein | 2.0 g | 4% |
| Calcium | 33.9 mg | 3% |
| Potassium | 54.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Corn Chips, Hot accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Corn Chips, Hot? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| CrossFit | 11.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Corn Chips, Hot
Is Corn Chips, Hot good for weight loss?
These chips are calorie-dense at 150 calories per ounce, making them difficult to portion control for weight loss goals. With 9g of fat and minimal protein or fiber to keep you satisfied, they're better enjoyed occasionally rather than as a regular snack if you're trying to lose weight.
Is Corn Chips, Hot a good snack for kids?
While kids often enjoy the spicy flavor and crunchy texture, the artificial additives and relatively high sodium content make them an occasional treat rather than a everyday snack option for children.
Is Corn Chips, Hot gluten-free?
Yes, hot corn chips are naturally gluten-free since they're made from corn rather than wheat or other gluten-containing grains.
What diets does Corn Chips, Hot suit?
These chips work for gluten-free and vegan diets. However, they're high in sodium and contain artificial colors and MSG, so they may not suit diets focused on whole or minimally processed foods.
What does Corn Chips, Hot pair well with for a balanced meal?
Pair these chips with protein-rich dips like guacamole, salsa with beans, or hummus to add fiber and protein to balance out the carbs. They also work well alongside a sandwich or burger as part of a meal rather than eaten alone.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
