Calories in Fresh Prep'd Wrap Kit, Buffalo-Style Ranch

At 449.5 calories per serving (1 Serving (227.0g)), Fresh Prep'd Wrap Kit, Buffalo-Style Ranch is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (24.0g, 47.4% of calories), including 6.0g of saturated fat. One thing to note: a single serving contains 1089.6mg of sodium (47% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Chili and Onion Tortilla (enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Cultured Wheat Flour, Salt, Mono- and Diglycerides, Calcium Propionate [preservative], Onion Powder, Oat Fiber, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Sugar, Guar Gum, Vinegar, Enzymes, Citric Acid, Fumaric Acid, Crushed Chili Peppers, Potassium Sorbate [preservative], Cellulose Gum, Yeast, Sodium Metabisulfite), Romaine Lettuce, Oven Roasted Chicken Breast Meat with Rib Meat (chicken Breast Meat with Rib Meat, Water, Less than 2% Rice Starch, Lemon Juice Concentrate, Vinegar, Salt, Sugar, Yeast Extract, Natural Flavors), Buffalo Ranch Sauce (soybean Oil And/or Canola Oil, Cayenne Pepper Sauce [aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder], Buttermilk [cultured Pasteurized Part-Skim Milk, Nonfat Milk Powder, Salt], Water, Sugar, Egg Yolk, Contains Less than 2% of: Calcium Disodium Edta [to Protect Flavor], Dehydrated Garlic, Dehydrated Onion, Hickory Smoke Flavor, Natural Flavors, Phosphoric Acid, Polysorbate 60, Salt, Sodium Benzoate and Potassium Sorbate [preservatives], Spices [contains Mustard], Xanthan Gum), Celery, Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {color}], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Crispy Fried Onions (onions, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sunflower Oil And/or Safflower Oil And/or Canola Oil, Salt), Carrots, Green Cabbage.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Fresh Prep'd Wrap Kit, Buffalo-Style Ranch contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

Fresh Prep'd Wrap Kit, Buffalo-Style Ranch accounts for 22.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 47.4% of the calories.

How long would it take to burn off the 449.5 calories in Fresh Prep'd Wrap Kit, Buffalo-Style Ranch? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

Soy milk and coconut milk are at opposite ends of the plant milk nutrition spectrum. Soy milk is the highest-protein plant milk, most closely resembling dairy milk nutritionally.