🧪 Nutrition Facts
- Calories 180.2
- Total Fat 9.0 g
- Saturated Fat 5.0 g
- Cholesterol 29.8 mg
- Sodium 79.9 mg
- Potassium 156.4 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 0.0 g
- Sugars 19.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 92.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 180.2 calories per serving (1 Serving (85.0g)), Premium Ice Cream, Pralines & Cream is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 23.0g per serving (46.7% of calories), of which 19.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream, Sugar, Caramel Fudge (corn Syrup, Water, High Fructose Corn Syrup, Sugar, Butter, Milk Powder, Pectin, Mono and Diglycerides, Salt and Xanthan Gum), Skim Milk Solids, Corn Syrup, Praline Pecans (sugar, Pecans, Butter, Corn Syrup, Salt), Whey, Stabilizer (mono and Diglycerides, Guar Gum, Cellulose Gum and Carrageenan), Natural and Artificial Flavor, Vegetable Annatto Color.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Cellulose Gum, Xanthan Gum, Guar Gum, Pectin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Premium Ice Cream, Pralines & Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Premium Ice Cream, Pralines & Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180.2 kcal | 9% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 29.8 mg | 10% |
| Sodium | 79.9 mg | 3% |
| Total Carbohydrate | 23.0 g | 8% |
| Total Sugars | 19.0 g | 38% |
| Protein | 6.0 g | 12% |
| Calcium | 92.7 mg | 7% |
| Potassium | 156.4 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Premium Ice Cream, Pralines & Cream accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 180.2 calories in Premium Ice Cream, Pralines & Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.1 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| Treadmill Walking (Incline) | 26.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Premium Ice Cream, Pralines & Cream
Is Premium Ice Cream, Pralines & Cream good for weight loss?
This ice cream is calorie-dense at 180 calories per 85g serving, making it challenging for weight loss efforts. With 19g of sugar in a small portion, it can quickly add up if you're tracking intake, and the high fat content means even modest servings contribute significantly to daily calorie goals.
How might Premium Ice Cream, Pralines & Cream affect blood sugar?
The high sugar and carbohydrate content at 19g and 23g respectively means this will cause a rapid blood sugar spike. For people managing blood sugar or diabetes, this is best avoided or reserved for very occasional, small indulgences.
Is Premium Ice Cream, Pralines & Cream suitable for people with lactose intolerance?
This product contains milk, cream, milk powder, skim milk solids, and whey, making it unsuitable for people with lactose intolerance.
Is Premium Ice Cream, Pralines & Cream gluten-free?
Based on the ingredient list provided, there are no obvious gluten-containing ingredients listed. However, cross-contamination during manufacturing is possible, so you should verify the product's certified gluten-free status on the packaging if this is a concern.
What should I watch out for with Premium Ice Cream, Pralines & Cream?
The sugar content is notably high at 19g per serving, and the ingredient list shows multiple sources of added sugars including corn syrup and high fructose corn syrup. If you're sensitive to additives, this product contains several stabilizers and gums, plus artificial flavoring.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
