🧪 Nutrition Facts
- Calories 70.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 15.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mixed Berry Flavored Glucose Shot contains 70.2 calories per serving (60.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (100% of calories), of which 15.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Dextrose (d-Glucose), Maltodextrin, Citric Acid, Natural & Artificial Mixed Berry Flavor, Sodium Benzoate, Fd&c RED#40, Fd&c Blue #1.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mixed Berry Flavored Glucose Shot — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mixed Berry Flavored Glucose Shot contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.2 kcal | 3.5% |
| Sodium | 10.2 mg | 0% |
| Total Carbohydrate | 16.0 g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Mixed Berry Flavored Glucose Shot accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.2 calories in Mixed Berry Flavored Glucose Shot? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Treadmill Walking (Incline) | 10.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mixed Berry Flavored Glucose Shot
Is Mixed Berry Flavored Glucose Shot good for weight loss?
This product isn't ideal for weight loss due to its high sugar content and lack of protein or fiber to create satiety. At 70 calories per serving with 15g of sugar and minimal nutritional value, it provides quick energy without lasting fullness.
How might Mixed Berry Flavored Glucose Shot affect blood sugar?
Expect a sharp blood sugar spike. Dextrose and maltodextrin are simple carbohydrates designed for fast absorption, making this essentially pure sugar that enters your bloodstream quickly with no fiber or protein to slow digestion.
Is Mixed Berry Flavored Glucose Shot gluten-free?
Yes, based on the ingredient list, this product is gluten-free.
What diets does Mixed Berry Flavored Glucose Shot suit?
This suits endurance athletes or people needing quick energy during intense exercise, as well as those managing hypoglycemia. It's not compatible with low-sugar, keto, or diabetic-friendly diets.
What should I watch out for with Mixed Berry Flavored Glucose Shot?
The main concern is the sugar content—nearly all 16g of carbs come from simple sugars, which will spike your blood sugar rapidly. This product also contains artificial food dyes (FD&C Red #40 and Blue #1), which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
